Entries 43
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Breaking goals.
I beat my goal, i started dieting on September 5th or 4th and was 16‘10, 3 months on and i wanted to be 14 stone. Last week my weight went up by 2lbs, it didn’t really depress me, it simply spurr...
The lose a stone in a week diet.
I’m skeptical to these things but I’m going to give it a go anyway, i’ve started today on this so called diet. It’s meant to be not what you are eating but the chemicals which will flush your sys...
2lbs
Needed to lose 1lb this week, instead gained 2. Nothing else to say on the matter, failed to reach my goal.
Epic fail.
Weighed in at the gym this week, not done a whole lot of cardio so only weighed in at 14‘1 meaning a 1lb loss. Fortunately a lot of the fat has been converted to muscle with all the strength trai...
A week of effort.
I promised myself this week is going to be my week after weighing in yesterday. 31/10/14 14‘6 09/11/14 14‘5 14/11/14 14‘2 My goal is to be 14 or under by December, back when i started this that ...
Another week another lb
So i’m 14‘5 this week, i haven’t been the gym a whole lot, i’ve not been eating great so when i weighed in expecting to gain a couple of pounds i was delighted to see i’d somehow lost. It’s boost...
Aches and pains.
I can appreciate anyone who wants to change their life for the better, some do it slowly & others simply blitz it to get it out of the way. Personally i never do anything slowly as im very na...
Accomplishment.
After a lot of hard work i lost 6lbs this week, making me 202lbs. This means to reach my goal of 14 stone by December i only have to lose a measly 6lbs, which should be a cake walk. Friday 24th i...
Misreading
Well i reweighed myself and made sure i stood completely still this time, turns out it was wrong and I’m actually 14‘11 and not 14‘5 like i thought. To be fair i kind of knew it was wrong because...
Shannanigans.
This week i’ve been the gym 6 out of 7 days, to be fair i’d say i was over doing it but last week i realized my scales at home where wrong when they said i was 14‘12 when infact i was 15‘1. Howev...
Weight loss
Friday 5th of september 16‘7 Friday 12th september 15‘9 friday 19th september 15‘6 Friday 26th september 15‘3 Friday 3rd October 15‘0 Friday 10th October 15‘0 Friday 17th October 14‘12 So far i’v...
This is page one of my evolution.
So it’s exactly a month today since i started dieting again. No animals where hurt in the making of this entry, i have been a month meat free and been eating only tofu/faux meat. My weigh ins hav...
This weeks progress.
It's fair to say i have tried my hardest this week, i've done more cardio than i have ever done before, i'm taking a small break today to embrace my achievements from this week. Here is the resul...
No progress
I worked really hard at the gym this week however my weight has remained at 14'5 i did however lose 1.1kilo of fat which means I've gained muscle in place of fat % which i suppose i'm pleased abo...
Fuel for more.
I was depressive a couple days ago, i normally only eat 500-800 calories a day but i decided to go overboard and had like 1800 calories, now don't get me wrong it wasn't unhealthy food it was jus...
Cheat days disastrous effects.
K, so i was down to 14'12 and now i'm like 15'4 in 2 days of eating crap, so that's like 6 lbs out of nowhere. I haven't been the gym in like a week, it's kind of far to walk too and i have no mo...
Gymmy gym.
I've been going the gym about a month now and not particularly lost anything, i've just kind of hovered around 15 stone going up to 15'5 and then back down and back up and i have finally reached ...
Back on the saddle.
I'm not going to lie, all the crap that's been going on recently is killing my motivation. to the point of no return. I've just been sitting around eating junk food and watching tv, getting no ex...
Doubt.
I woke up at around 11pm, i slept all day. The guy came and bought the engine so that was £70 in my pocket, i even threw in a clutch plate from my engine that came with my car for another £10 so ...
A person's desk.
I was staring at my desk and thinking, you can tell a lot about someone by there desktop. Mine simply shows how shitty and unorganized i am all at once. I couldn't sleep last night, had a lot ...
Another brilliant gym day.
I could do this every day, no feeling is more rewarding than a great workout. I judge my workout by heart-rate and sweat. If i can feel sweat going down my back i know i'm working out hard. Did...
Honeythief.
Despite this cruel world And all my best efforts You surprise me with just how perfect you are Even with all my flaws And my bad examples You surprise me with Just how perfect you are http...
15.0
I'll never know why but today i woke up and had lost 5-6 lbs and reached 15.0, supah happy face. Also can we all agree that electro blues is the best genre of music ever? http://www.youtube.com...
Epic wind of doom.
So wind has been wreaking havoc in England with 100mph winds. I found out the hard way tonight, i went running after the wind was all done, on a dark unlit path i ran straight into a tree that ha...
Love is war.
Picked the wrong blue. Will re-do this picture, first time drawing in forever. Gray clouds Monochrome bustles, Sunlight cast shadows, Dusk is changing it's colour Ahh...The world is blurred E...
Book Description
My Journey through weight loss and exercise through different means.
