Weighed in at the gym this week, not done a whole lot of cardio so only weighed in at 14‘1 meaning a 1lb loss. Fortunately a lot of the fat has been converted to muscle with all the strength training, lost 4.8% in one week.
I need to lose a lb this week at least to have reached my goal, i was really hoping to reach it early this week, however i am feeling a lot better about myself.
I will try hard this week i guess, not a lot to say really. Still keeping to myself and just focusing on getting to 14‘0 by the time rays back, idk why it matters so much; maybe its just me being conceited and self conscious all at the same time.
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