June is one of my favorite months. When I was a kid, obviously, it was all about summer vacation. But as an adult I can still appreciate it. The weathers nice, it’s usually not completely disgus...

Too much wine. Too much family. I want to get back to just me and my thoughts and my habits. Five more days. Got rid of the leftovers. Had Adrien and Abby over. Drank a lot of wine. I cooked. ...

I don’t often get to do mirror gazing But I love it. Yesterday I was digging out the basement and having a merry time. Lately, I have felt this inexplicable joy and deep satisfaction doing sim...

My sleeping patterns have been all over the map lately. I need to readjust something in my life and value naps and a good night’s sleep. Anyone ever ask you to do something then add something ...

Hello. Nothing really happened that much in May. I'm really late in doing this update thingie just because things are goofy. Not really that goofy but it's just been a bit dull sauce.  I got my...

Nourishing the soul is less about acquiring something new and more about returning to what feels deeply alive, true, and connected within you.   Since you already seem naturally reflective...

Something shifted in the moons, brother I felt a shift in me. Motivation sparked. I didn’t know I had any dopamine in the tank for that. Naturally, it hits when I am trying to sleep. [System A...

Temperatures in Southern California were definitely elevated this weekend.  This previous week may have spoiled us, even if briefly, with temperatures last week typically remaining under 80 degr...

how many times does this old heart have to break... before all the kings men just walk away... how many times must i look out the window... to the fading light of day... is it nobler of the ...

Movie Magic My recording of the movie soundtrack was two weekends ago. It was in a recording studio downtown, so I had to go into the city on a Saturday. It also happened to be the first day of...

recently: i went into home depot (huge public construction store for business and homeowners) and noticed a man was walking inside with a rottweiler. i am all about bringing the animals out w...

Years ago a friend once wrote this to me in a comment on something I had written: I always felt sorry for the people who couldn’t enjoy their own company, who thought something was wrong if t...

My daughter gave me a gift, She took a toilet paper tube and taped it into a "package" With the words mom seeds on it. Inside she has confetti paper with things like, love, kindness, smiles, fl...

"->Simply! LiViNG! LiFE! Journey's!<-" ->"https://www.FaceBook.Com/GAhD.KHiD, App/Web,->"https://www.X.Com/BLaQ_Brawler, App/Web,->"https://www.YouTube.Com/GBombR, App/Web,->...

I love these dry, late spring nights. They make me run a little wild under the hood. The lilacs are in bloom. Every square inch of town smells like them. I think it’s been this way every year ...