Public

My Therapy Book

by lost soul

Entries 47

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2 days ago

4.12.2021

This will be one hell of a BUSY day. All of the shit that I slacked on last week in due today so once this post is done I will be busting my ass for some time. I have a newsletter article to ...


6 days ago

04.08.21

Another day to figure out what I am doing and where I am going. So many things to try and sort out in my mind. It all just seems like a swirling mass of late. Home, work, personal just one big...


7 days ago

Home, Life and EMDR

Well a hell of a lot has been happening of late so I thought I would take a moment and write it down. For the last couple of months we have been actively looking at moving to a new home. The pr...


March 23, 2021

Weight Loss

I started a weight loss journey on the first of March and so far have stuck with it. I have had a treat here and there but nothing that would cause me to go over my daily calorie count. Right a...


March 22, 2021

A positive weekend

What does the week hold? Only time will tell but I am starting the week out with a hopeful attitude and a positive mindset. I had a great weekend spending time with the kids. We went downtown ...


February 19, 2021

Off to the Races

My goal this year is to grow digital signage by a minimum of 10% and find a way to zero out the expense to the company for next years budget. We are currently budgeted for around 45k but I need ...


February 17, 2021

Pretty in Pink

Top Gun, Ferris Bueller’s Day Off and Stand by Me all have one thing in common. You guessed it they all came out in the spring of 1986 the same time I graduated from High School. 35 years ago t...


February 16, 2021

Daughter

Since I wrote about my son I figured I would put one in about my daughter also. For though who know she has had a rough couple of years. A couple of attempts at taking her life and 3 involuntar...


February 16, 2021

Boys

Why do teenage boys stop caring about their hygiene out of the blue. My son is almost 13 and all of a sudden he has stopped giving a shit about his personal appearance and grooming habits. It...


February 15, 2021

Substance over Flash

In my mind this is the start of the new work year. The week after employee evaluations. I had an excellent evaluation and am more than pleased with the outcome. Now comes the time to double do...


I have been on my new job for around 2.5 years and I can say that I have not really felt comfortable in my position. I always deferred to the “senior” members of the staff and would not force my...


February 10, 2021

It is all coming to an end!

Today I registered my son for his last year at Catholic School. Both of my children went like I did and my father before me. I believe it was the right choice overall. It seems odd that after ...


February 08, 2021

Satisfaction

There is nothing in the world more satisficing then setting up a brand new computer. There I said it, I am one of those people. Pulling away the plastic and being the first to stroke those key...


February 01, 2021

Facebook

I have been thinking a long time about it and I think I am going to leave Facebook behind. Most people I am friends with on Facebook I see on a fairly regular basis so I don’t need it to keep in...


January 29, 2021

Finally!

The work year seems to finally be wrapping up. I feel it is done with the annual meeting is over with. I only have to make it through Monday and Tuesday and we are good to start a new year. A ...


January 27, 2021

Mandalay

“On the road to Mandalay, Where the flyin’-fishes play, An’ the dawn comes up like thunder outer China ‘crost the Bay!” - Kipling I would love to find my Mandalay. That place you dream of when t...


January 27, 2021

Screw it

At which point do you just pack it all in and say screw it all. When does it all just stop being worth it? I fully understand the vast opportunities that I have in my life right now. I have a ...


January 22, 2021

Friday

Everyone always seems to get so excited about Friday. I am not really sure why. I could not have been at my desk for more than 10 minutes before I got a message “Happy Friday” I feel that I mu...


January 21, 2021

What a week

What a week and it is not even over. Life has never been this crazy, both my personal and work world seem to be spinning out of control. The annual meeting is right around the corner and I know...


“Justin Trudeau invited China’s People’s Liberation Army to train troops in Canada” - It would seem that China is staging an invasion with the assistance of our “friends” to the north. If I have...


I found this survey in Complicated Disaster’s posts and liked the responses so much that I decided to steal it and do it myself. How much cash do you have on you? $96.00 - my father taught me yo...


November 18, 2020

Tingle in the tummy

I have been tasked with creating a video for our first ever virtual annual meeting. I have done video before but never to the caliber that is going to be expected for this project. I have start...


November 18, 2020

Focus

I woke up to a beautiful morning for Florida. 59 degrees and clear skies. You can’t ask for much better than that. It is an amazing way to start your day. Even though the day is starting out ...


November 13, 2020

Computer Issues

The morning is not off to a good start. I did an update on my computer first thing this morning, I never should have and now Microsoft Office will not even start . It errors out. I uninstalled...


November 06, 2020

Festival Time

It is that time of the year again, Harvest Festival time. 72 hours of nonstop work and a level of exhaustion that I don’t experience at any other time. Except that this year it is not going to ...


Book Description

Writing about my journey through dealing with depression, anxiety an stress. It is my hope it will give me a better understanding of what I am dealing with.