justoneyesterday

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I spent the majority of my weekend mentally debating on whether or not its really necessary for me to continue therapy with someone new. I found a private practice online that accepts my insuranc...


I find got enough courage to start looking around for a new therapist. I don’t know how to explain how much anxiety I get making that first phone call. It takes EVERYTHING in me to place the ca...


Y’all. Thank you for being my voice of reason on days that my own brain can’t. You guys basically were right saying that I shouldn’t let a possible error on the receptionist’s part sever the tie ...


So I’m thinking about seeing a brand new therapist and starting over. I was gonna wait until this week to contact the new place that my old therapist is moving to/moved to to see if she started t...


I’ve been sort of in a mood today, so what better time to write. So I had to look back to see where I last left off. My last entry stated that I had just had my last appt with my therapist before...


September 29, 2017

Happenings in Mental Health, 2017

I had my last appt with my therapist today. She told me where she’s going! Hallelujah! She said that I should call them in a month or two if I want and she should be started by then. The mindfuck...


I kissed a girl and I liked it. Um. So on Saturday evening me and a couple of teammates went to the local gay bar that we sometimes frequent. But BEFORE we got there, me and one of my teammat...


September 06, 2017

09/06/2017 in Mental Health, 2017

I took some natural probiotics this morning. I think I’m almost done deflating. Carry on.


My brain was completely scrambled Wednesday after my therapy appt. This was the appt that she was supposed to tell me the details about her new job, how to go about initiating the transfer legal...


August 17, 2017

Untitled in Mental Health, 2017

I absolutely need the next two weeks to fly by. And I really think I need a new antidepressant. On Tuesday I found out that my therapist is leaving the clinic that I go to. I 100% broke down. ...


July 28, 2017

07/28/2017 in Mental Health, 2017

I’m “working from home” today. We’re in the middle of moving offices and today is the last day of the move because all of our stuff has to be out of our old office before Monday. The dudes in t...


July 19, 2017

True story in Mental Health, 2017

One of the managers at our New Mexico location wanted to fire one of our employees. So he drafted a termination letter and was going to send it to our company’s lawyer for review buuuuuuut he acc...


So I did end up keeping my appointment with my therapist. It was Wednesday, July 5th. I showed up in a super good mood, and instead of deeming me “fixed” she was smart enough to take that into ...


June 15, 2017

06/14/2017 in Mental Health, 2017

I should get a gold star folks. I made it through the entire day without cancelling my therapy appointment they had literally just scheduled for me. I legit almost had a panic attack thinking a...


June 13, 2017

Full circle in Mental Health, 2017

I had my follow-up with my regular dr this morning. i told her I stopped taking the zoloft because of the flip in side effects, and I listed what the side effects were. I actually made a list a...


Last night was our last football practice of the season. Our last game is on Saturday. We.are.screwed. Half of our team is injured and unable to play. That’s not an exaggeration. So yesterda...


May 19, 2017

5/18/2017 in Mental Health, 2017

I mean thank goodness y’all don’t write too often so that I can go 2 weeks without logging in and not be behind too much. My hometown had an F2 tornado go through it two days ago. 1 person died,...


Soooo neither my dad nor my step-mom had ever heard of Cinco de Mayo until today. I forget how absolutely culture-sheltered my childhood was. I am so glad I left that part of the midwest. I leg...


Alright, so I’m just going to start typing and see where this goes. The day after I wrote my last entry in which I felt like I was going to die at practice (2 weeks ago), I decided that I was goi...


April 20, 2017

dear self in Mental Health, 2017

you need to seriously get your ish together. Cuz I about died at football practice today. okay thats being a tad dramatic, but it was not good. First obvious step: Stop skipping lunch. I couldn...


So that lil depressive episode is over with. Now I’m dealing with a super increased libido. Like woah. It started yesterday with just a feeling of “I need to be touched”. Not even in a sexual...


Or at least it feels like it. Anywho, life has been pretty good lately, but every now and then i get a lil “episodic” wave of depression. Usually minor and doesn’t last long enough to make an i...


Today was my follow-up appointment with my psychiatrist, who I last saw 6 months ago. After her Medical Assistant took my vitals, she came and got me and walked me back to her office. As soon a...


So apparently if I don’t have a DR’s appt, I don’t write. I haven’t even logged into the site, guys. Just so busy with work and football and exhaustion. But I’m back. And I didn’t even have an a...


February 28, 2017

Not much in Mental Health, 2017

I really don’t have much to write about, but I wanted to write anyway. I got 2 calls from my DR’s office today (and I actually answered them!) The first was an automated message saying my drug t...


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