6footunder ⋅

sometimes random thoughts, sometimes workout stuff, sometimes over dramatics, sometimes calloused analysis.

sometimes it tough being with the living when you'd rather be with the dead

Entries 123

Page 3 of 5

November 06, 2014

the battle never ends in my challenge

so after quite the hiatus from working out due to illness i am back at it. i’m super sore, still rocking the high protein diet, i strained my lower back again, nothing bad just soreness and it di...


October 07, 2014

the battle wages on in my challenge

well i haven’t fully recovered from the as it turns out pneumonia i had. the remnants is that i’m still coughing up stuff. its not bad as it was. just keeps me from getting a real work out in. i’...


September 26, 2014

back to the workouts in my challenge

so i felt good this week. my work outs kind of sucked. but that’s cause i took it slow. didn’t push myself. i didn’t want to get sick again. so here i am at the end of the week and of course now ...


September 19, 2014

yes i am alive in my challenge

so i caught a nasty sickness that took me out of it for the better part of the month. i couldn’t work out. i can’t drink. i literally just slept and felt terrible when i wasn’t at work. some kind...


August 14, 2014

more adjustment in my challenge

yeah you thought i quit didn't you? just didn't seem important to update. nothing major had happened. the core still doesn't look the way i want it to. so i'm upping cardio to 3 times a week. doi...


lets get the fun stuff out first. i am going to change the workout portion of this from my challenge to my battle. it really has been a battle as of late. but i'll update that later. i'm going to...


well, i've neglected this now haven't i? so where are we? hmmm, i've noticed a significant water weight loss recently. which is nice, made the pants looser. switched to wearing running shoes at ...


i've added the t25 ab workout at the suggestion of my brother. this is replacing yoga on my workout week. i wasn't getting much from it as i am not flexible enough to do most of the moves. also i...


changed protein (de novo nutrition), ditched ginger (aside from occasional juice mix drinks), going for more cardio, though i still hate cardio. figure its the best way to get the only thing not ...


she never came back. that girl that left, that girl that was my best friend, she's gone forever. the person who returned in her place just isn't the same. i know i'm not the same. i realized i ha...


i don't know exactly what i expected. i don't really know if i'm disappointed. maybe i started to believe some of the stories people told about me. it was a brief interaction so maybe it was just...


June 28, 2014

light week in my challenge

so next week will be a light week. this week my workouts sucked. my reps were low, i had no energy. sure i tried to turn up the weight anyhow but my body is just saying no. when it gets achy and ...


so at the request of my brother, instead of doing yoga today i will be trying t25's alpha ab routine. i don't see the problem here. i'm at the point of this workout routine where i start to custo...


i had some fun on my vacation. i ate poorly, but got some good workouts in. bought some new resistance bands, and they are much heavier(?) than what i've normally been using. which is pretty awes...


June 17, 2014

update in my challenge

i'm failing hard at keeping this updated. i had a pretty brutal week not in a bad way, killed it. everything is getting toned up nicely. freak shoulders are starting to happen, going to go heavy ...


i'm looking at a few more weeks until she comes back to visit. i'm a little worried that my changed out look and even physical changes might be a problem. well not so much a problem as a we might...


my best friend from high school showed up earlier this week. i only see the guy a couple times a year. its weird to see how our lives parallel and divert. i was also reminded of things i used to ...


still going at it. sticking with the diet for the most part. i'm not going to lie my friend was in town visiting and i didn't stay super strict with it. i also drank a lot more beer than i typica...


i get myself pumped before i work out. i have to work myself up to do it, though its slowly becoming the equivalent of taking a shower or washing dishes. sometimes i just don't want to do it. but...


i always hate rest week. i mean i do work out during it, just none of the fun stuff, its mostly just cardio and yoga. both of which i hate. i also lose a little bit of the muscle mass i've gained...


so it was cardio, i hate cardio. got through it, feeling much denser than when i had started this program. not denser in a bad way, when i started i was made out of cookie dough now i am made out...


May 13, 2014

rest(?) week in my challenge

hit that time of the month where its pretty much cardio and stretching. just for a week. i hate it, but i know next week is going to be awesome. i'm still keeping at it. i don't want to quit and ...


doubled the workout today. i'm doing a pretty awesome job with my workout. next week will be my light week. i've been crushing it but i need to give my body time to recover. my traps and shoulder...


a glass of maker's on the rocks, surrounded by people i don't really have much in common with. everyone is dressed ridiculous outfits due to the nature of this gathering. people are dressed up f...


well the week so far hasn't been terrible. i've been pushing myself pretty hard everyday for workouts. i'm very tired, and i have been all week. the only time i don't feel tired is after my worko...


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