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Weight Loss at Last
is what I found when I stepped on the scales tonight. I don’t typically weigh myself in the evening, but my pants were feeling much baggier yesterday and then today the skirt was hanging on my h...
This is one of Louise Hay’s suggested affirmations in the Health chapter of this little book on my desk. It is the appropriate affirmation today because it is the emotion and thought I wanted to...
I Make Healthy Choices. I Respect Myself.
These are the thoughts that have been on my mind in a serious way for at least the last 24 hours. I woke up this morning and did my usual routine of taking the thyroid pill first and then a turm...
Making a Vision Board
seems like the next step in my efforts to visualize the future I’m intentionally attracting, although I’m not entirely sure how Scriptural this is. I’ll be putting an image relating to this on th...
Making a Vision Board
seems like the next step in my efforts to visualize the future I’m intentionally attracting, although I’m not entirely sure how Scriptural this is. I’ll be putting an image relating to this on th...
Helpful Books
I’ve been reviewing my favorite books, especially about the essential oils I use, and I did promise to send the names of good books about doTERRA oils last night but never got to it. I spent too...
Lemongrass Essential Oil
The Many Uses of Lemongrass Essential Oil Posted on November 14, 2012 by dōTERRA Most people only know lemongrass as that odd looking ingredient in their grocery store that looks like a combinati...
Coconut Oil
is one of my favorites in so many ways. After reading a list of uses for this oil recently, I remembered the antibacterial benefit of this healthy oil. I’ve been oil-pulling with it every day for...
TriEase Blend and Softgels
of essential oils has been so helpful to me personally since I discovered it. I’d heard that the three favorites–Lemon, Lavender, and Peppermint–can be used for help with allergies. I’ve had peo...
Lavender Hair?
Lavender is an essential oil I know to be quite powerful, but this weekend I used it in a new way, at least for me. I’ve been using the no poo hair cleaning method almost exclusively for about a ...
101 Uses for the Intro Kit Part 3/3: Peppermint
Posted on February 8, 2013 by dōTERRA (Click to view Part 1: Lavender and Part 2: Lemon). Ask me if you have any questions or please feel free to go to Essential Enterprises LLC. Used as a popula...
101 Uses for the Intro Kit Part 2/3: Lemon
Posted on February 6, 2013 by dōTERRA (This is Part 2 of a 3-part series. Click here to view Part 1: Lavender or here to view Part 3: Peppermint). Ask me if you have any questions or please feel ...
101 Uses for the Intro Kit Part 1/3: Lavender
This came from the dōTERRA blog. Posted on February 4, 2013 by dōTERRA This is Part 1 of a 3-part series. Click here to view Part 2: Lemon or here to view Part 3: Peppermint. Ask me if you have a...
Thinking about Blends
has led me to wish (again) that I could share a scent in an entry! We’ve been using the diffuser nearly every night again (we sometimes stop for a week or so for no reason), and if I ask what he’...
doTERRA Australia Market Info
I have been wondering about the international side of this company, and today had a few minutes to explore the website. How exciting it was to find several international markets, including Austra...
Essentials
I’ve been putting a lot of thought into the idea of what would fit into the broad category of essentials. What does this mean? Of course the question is out there in my mind as I work on my value...
OnGuard to the Rescue!
Not last night, but the night before… Yes, really, that jump rope chant/song gets stuck in my mind that easily. I wanted to say that a sore throat started quite suddenly and the pain was bad. We ...
Blood Pressure Affirmation, Etc.
Today’s blood pressure reading was 142/91, at about 2:45 pm. This is still not 120/80 but significantly better than what it showed last night. I went back to my book about suggestions for helps w...
Another Day of Intentional Choices
In fellowship today, we started with a quote I'll botch while paraphrasing, but I want to remember the premise. We didn't decide to do it, but we didn't decide not to do it, so we did it. That ex...
Time to Start a Blog
If I'm to write about the healing process of changes in mind, body, and spirit I believe I'll be starting with the positive intentions of this morning. Today I pulled out the mini-trampoline that...
Book Description
This book includes questions and answers especially about dōTERRA essential oils, but also including words of affirmation especially as described by Louise Hay and numerous Bible verses. I have found so much help in the truths I’ve experienced as my mind, body, and spirit have moved toward health that I would love to share ideas (or samples) with anyone who asks and includes a mailing address.
