Weight Loss Surgery

by sedentary

Entries 250

Page 1 of 10

Had great success over the summer and then about July I fell off and fell off hard. There is no more Halloween candy in my house. TBH I finished it before Halloween day ever hit… So I’m gonna tr...

September 18, 2022

It worked

Just a quick FYI that taking 3500 out of last week’s calorie total resulting in me losing 2 lbs without exercise or following any sort of diet! So I’ll see if keeping my cal intake at 1670 keeps ...

September 12, 2022

Calorie Experiment

OK so from last Monday to now I’ve been tracking my food and water - but I haven’t really been “dieting”. It turns out that I’ve eaten 15,219 calories in a week. And I gained 2 lbs. Going by the ...

July 18, 2022

Inches to feet

Intermittent fasting went really well for almost a month. And then 4th of July came and I ate enough for 4 people and I gained back everything and just can’t force myself to go back to not eating...

July 13, 2022

I'm on a plane!!

And I’m not taking over two arm rests! And the seat belt has plenty of extra rope!!! So the person next to me doesn’t hate me! Yaaaay!

July 06, 2022

We don't talk about

July 4th weekend I just ate all hours of the day or night and now am avoiding the scale like a school bully… Today I’m kiiiinda back on track - it’s gonna take a min to get back to the disciplin...

July 03, 2022


Yay! FOOD - I can’t even remember all I ate coffee with creamer Banana with pb A blt A lot of bread and butter (you ever just buy a loaf of French or Italian and just eat the damn thing with butt...

June 30, 2022

Still 204

But I’m literally 204.0 so if I don’t hella mess up today I should be 203 by tomorrow. Unless my period messes everything up, cause you know how bloat, inflammation, hormones etc. can mess with t...

June 29, 2022

204 & Measurements!

Maybe I jinxed myself yesterday by asking when I was gonna plateau and then the scale doesn’t move. Oh well - I know it doesn’t need to move day to day. Don’t most people just lose 1lb a week? I...

June 28, 2022


I wonder how long I’m gonna keep dropping due to intermittent fasting? You know how sometimes when you start a diet you lose a buncha water weight and then you hit a plateau? I don’t know if thi...

June 27, 2022


How in the helllll did I manage that with how late I ate yesterday!!! I guess don’t look a gift horse in the mouth lol Yesterday I ate early and I ate late so I pretty much messed up my intermitt...

June 26, 2022


I guess it’s the best I can expect after still being full from last night’s dinner/cake. FOOD 9am - 12pm - 150cals - coffee with creamer 630pm - 730pm - 1000cals - deep dish pizza Total cals - 1...

June 25, 2022


So I jumped on the scale and I’m still 206. I suspect that I was not 206 yesterday but my mental health is better for not knowing for sure. I haven’t gotten a lot of water in the past few days. ...

June 25, 2022

scared of the scale

lol So I mentioned yesterday was going to be a fun day out and I was worried about eating. I didn’t get to see everyone’s idea about me just saying I had a tummy ache so I didn’t use that excuse...

June 23, 2022


This is working and it really isn’t killing me too much!! I feel like I’ve tried intermittent fasting before, even after the surgery, and I didn’t really hook into it before. But for some reason,...

June 23, 2022

Where does the time go?

Still 208 I know I haven’t eaten or drank enough today but I have literally been RUNNING all day. Which is why I’m just getting to coffee at 3pm. FOOD 3pm - 7pm - 130cals - coffee with creamer 4...

June 22, 2022


This intermittent fasting seems to be working - although what diet doesn’t work the first week? I will say that though it is REALLY HARD to fast during the day when I used to snack around, what ...

June 20, 2022


So I’m back here. 209. And I appreciate that - it’s better than 213! But it’s still within that 205 - 215 range that I’m stuck in. For the last few days I’ve tried intermittent fasting. And I’m ...

June 14, 2022

outta a mug

I can’t wait till I hit like 204 and take measurements again. People keep telling me I look like I’ve lost weight even though the scale isn’t at the lowest it’s ever been. And I KNOW (because I...

June 14, 2022

Jam packed June

First off - movie theaters are hell if you’re on a diet LOL. There’s nothing safe! I went and saw Jurassic World - which was AWESOME - and really I knew I was going to eat in there so I ate reall...

June 11, 2022


Still forgot to weigh in before I ate breakfast but I’m prob still all bloated and gross cause I am in my period but I think this is the last day. I really gotta go back to focusing on my protei...

June 10, 2022

it's almost over

and then I can go back to caring

June 10, 2022

it's almost over

and then I can go back to caring

June 09, 2022

Using my period

as a excuse to not give a fuck

June 08, 2022


I didn’t weigh in this morning. I just didn’t wanna face it cause I didn’t eat well yesterday either. Sometimes I feel like I don’t eat “a lot” in a day but when what I do eat is all carbs, I k...

Book Description

Im going to try and pull all my weight loss entries into one book and make it public for anyone with questions.