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Just a quick FYI that taking 3500 out of last week’s calorie total resulting in me losing 2 lbs without exercise or following any sort of diet! So I’ll see if keeping my cal intake at 1670 keeps ...

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OK so from last Monday to now I’ve been tracking my food and water - but I haven’t really been “dieting”. It turns out that I’ve eaten 15,219 calories in a week. And I gained 2 lbs. Going by the ...

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Intermittent fasting went really well for almost a month. And then 4th of July came and I ate enough for 4 people and I gained back everything and just can’t force myself to go back to not eating...

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And I’m not taking over two arm rests! And the seat belt has plenty of extra rope!!! So the person next to me doesn’t hate me! Yaaaay!

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July 4th weekend I just ate all hours of the day or night and now am avoiding the scale like a school bully… Today I’m kiiiinda back on track - it’s gonna take a min to get back to the disciplin...

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Yay! FOOD - I can’t even remember all I ate coffee with creamer Banana with pb A blt A lot of bread and butter (you ever just buy a loaf of French or Italian and just eat the damn thing with butt...

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But I’m literally 204.0 so if I don’t hella mess up today I should be 203 by tomorrow. Unless my period messes everything up, cause you know how bloat, inflammation, hormones etc. can mess with t...

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Maybe I jinxed myself yesterday by asking when I was gonna plateau and then the scale doesn’t move. Oh well - I know it doesn’t need to move day to day. Don’t most people just lose 1lb a week? I...

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I wonder how long I’m gonna keep dropping due to intermittent fasting? You know how sometimes when you start a diet you lose a buncha water weight and then you hit a plateau? I don’t know if thi...

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How in the helllll did I manage that with how late I ate yesterday!!! I guess don’t look a gift horse in the mouth lol Yesterday I ate early and I ate late so I pretty much messed up my intermitt...

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I guess it’s the best I can expect after still being full from last night’s dinner/cake. FOOD 9am - 12pm - 150cals - coffee with creamer 630pm - 730pm - 1000cals - deep dish pizza Total cals - 1...

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So I jumped on the scale and I’m still 206. I suspect that I was not 206 yesterday but my mental health is better for not knowing for sure. I haven’t gotten a lot of water in the past few days. ...

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lol So I mentioned yesterday was going to be a fun day out and I was worried about eating. I didn’t get to see everyone’s idea about me just saying I had a tummy ache so I didn’t use that excuse...

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This is working and it really isn’t killing me too much!! I feel like I’ve tried intermittent fasting before, even after the surgery, and I didn’t really hook into it before. But for some reason,...

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Still 208 I know I haven’t eaten or drank enough today but I have literally been RUNNING all day. Which is why I’m just getting to coffee at 3pm. FOOD 3pm - 7pm - 130cals - coffee with creamer 4...

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This intermittent fasting seems to be working - although what diet doesn’t work the first week? I will say that though it is REALLY HARD to fast during the day when I used to snack around, what ...

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So I’m back here. 209. And I appreciate that - it’s better than 213! But it’s still within that 205 - 215 range that I’m stuck in. For the last few days I’ve tried intermittent fasting. And I’m ...

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I can’t wait till I hit like 204 and take measurements again. People keep telling me I look like I’ve lost weight even though the scale isn’t at the lowest it’s ever been. And I KNOW (because I...

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First off - movie theaters are hell if you’re on a diet LOL. There’s nothing safe! I went and saw Jurassic World - which was AWESOME - and really I knew I was going to eat in there so I ate reall...

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Still forgot to weigh in before I ate breakfast but I’m prob still all bloated and gross cause I am in my period but I think this is the last day. I really gotta go back to focusing on my protei...

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and then I can go back to caring

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and then I can go back to caring

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as a excuse to not give a fuck

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I didn’t weigh in this morning. I just didn’t wanna face it cause I didn’t eat well yesterday either. Sometimes I feel like I don’t eat “a lot” in a day but when what I do eat is all carbs, I k...

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I fucked up again this Sunday and went right back up to 212 It wasn’t even a BBQ’s fault. I just let myself go too long without eating and then inhaled a bunch of carbs when I got home. It only t...

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