Entries 250
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Going back to Intermittent fasting
Had great success over the summer and then about July I fell off and fell off hard. There is no more Halloween candy in my house. TBH I finished it before Halloween day ever hit… So I’m gonna tr...
It worked
Just a quick FYI that taking 3500 out of last week’s calorie total resulting in me losing 2 lbs without exercise or following any sort of diet! So I’ll see if keeping my cal intake at 1670 keeps ...
Calorie Experiment
OK so from last Monday to now I’ve been tracking my food and water - but I haven’t really been “dieting”. It turns out that I’ve eaten 15,219 calories in a week. And I gained 2 lbs. Going by the ...
Inches to feet
Intermittent fasting went really well for almost a month. And then 4th of July came and I ate enough for 4 people and I gained back everything and just can’t force myself to go back to not eating...
I'm on a plane!!
And I’m not taking over two arm rests! And the seat belt has plenty of extra rope!!! So the person next to me doesn’t hate me! Yaaaay!
We don't talk about
July 4th weekend I just ate all hours of the day or night and now am avoiding the scale like a school bully… Today I’m kiiiinda back on track - it’s gonna take a min to get back to the disciplin...
203.8
Yay! FOOD - I can’t even remember all I ate coffee with creamer Banana with pb A blt A lot of bread and butter (you ever just buy a loaf of French or Italian and just eat the damn thing with butt...
Still 204
But I’m literally 204.0 so if I don’t hella mess up today I should be 203 by tomorrow. Unless my period messes everything up, cause you know how bloat, inflammation, hormones etc. can mess with t...
204 & Measurements!
Maybe I jinxed myself yesterday by asking when I was gonna plateau and then the scale doesn’t move. Oh well - I know it doesn’t need to move day to day. Don’t most people just lose 1lb a week? I...
204
I wonder how long I’m gonna keep dropping due to intermittent fasting? You know how sometimes when you start a diet you lose a buncha water weight and then you hit a plateau? I don’t know if thi...
205205205205205!!!
How in the helllll did I manage that with how late I ate yesterday!!! I guess don’t look a gift horse in the mouth lol Yesterday I ate early and I ate late so I pretty much messed up my intermitt...
206
I guess it’s the best I can expect after still being full from last night’s dinner/cake. FOOD 9am - 12pm - 150cals - coffee with creamer 630pm - 730pm - 1000cals - deep dish pizza Total cals - 1...
206
So I jumped on the scale and I’m still 206. I suspect that I was not 206 yesterday but my mental health is better for not knowing for sure. I haven’t gotten a lot of water in the past few days. ...
scared of the scale
lol So I mentioned yesterday was going to be a fun day out and I was worried about eating. I didn’t get to see everyone’s idea about me just saying I had a tummy ache so I didn’t use that excuse...
206!!!
This is working and it really isn’t killing me too much!! I feel like I’ve tried intermittent fasting before, even after the surgery, and I didn’t really hook into it before. But for some reason,...
Where does the time go?
Still 208 I know I haven’t eaten or drank enough today but I have literally been RUNNING all day. Which is why I’m just getting to coffee at 3pm. FOOD 3pm - 7pm - 130cals - coffee with creamer 4...
208
This intermittent fasting seems to be working - although what diet doesn’t work the first week? I will say that though it is REALLY HARD to fast during the day when I used to snack around, what ...
209
So I’m back here. 209. And I appreciate that - it’s better than 213! But it’s still within that 205 - 215 range that I’m stuck in. For the last few days I’ve tried intermittent fasting. And I’m ...
outta a mug
I can’t wait till I hit like 204 and take measurements again. People keep telling me I look like I’ve lost weight even though the scale isn’t at the lowest it’s ever been. And I KNOW (because I...
Jam packed June
First off - movie theaters are hell if you’re on a diet LOL. There’s nothing safe! I went and saw Jurassic World - which was AWESOME - and really I knew I was going to eat in there so I ate reall...
Better
Still forgot to weigh in before I ate breakfast but I’m prob still all bloated and gross cause I am in my period but I think this is the last day. I really gotta go back to focusing on my protei...
it's almost over
and then I can go back to caring
it's almost over
and then I can go back to caring
Using my period
as a excuse to not give a fuck
???
I didn’t weigh in this morning. I just didn’t wanna face it cause I didn’t eat well yesterday either. Sometimes I feel like I don’t eat “a lot” in a day but when what I do eat is all carbs, I k...
Book Description
Im going to try and pull all my weight loss entries into one book and make it public for anyone with questions.