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Weight Loss Surgery

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295 HW 274 SW 216 CW 180 GW Welp, I guess that tummy trouble was just the thing to get me past 218! This shouldn’t be the main way I’m losing weight but it has for the past few months. I keep sta...


August 03, 2021

Even the healthy stuff

will come right back up. Ugh I hate this side effect of it all. I’ve been doing super good eating. Today I had a protein shake for breakfast and some mixed nuts as a snack and then for lunch I ...


Just noting here for myself that I totally know I missed my measurements for July. I was on vacation during the time that I would usually do it and also all that vacation eating hasn’t helped me...


July 29, 2021

Fat bodies

I was on track with my eating and water yesterday. It wasn’t even hard. Sometimes, after a period of eating so much junk it’s hard to pull back, but I’ve felt so full and bloated that I don’t eve...


July 28, 2021

Second Vaca

So after I got back from Savannah GA I had 1 day off for laundry and vegging, then went to a water park with my sis and niece. I didn’t eat myself sick at the water park but I certainly didn’t e...


July 20, 2021

Dumping (tmi)

I AM HAVING A WONDERFUL TIME IN SAVANNAH!! anyone who has my fb or Instagram can see that. But today I think all the fried food caught up with me and I’ve been LUCKY that I’ve been at the inn fo...


July 14, 2021

My trainer approves

I might have mentioned before that my trainer was against me getting WLS. She had a good reason though, she lost her best friend to a blood clot after that friend had WLS. Her losing her best f...


56#s down from WLS on 12/21- 77#s down from HW 295 HW 274 SW 218 CW 180 GW I just wanted to mention here that I tried jogging for the first time in forever. I put the treadmill up to 4 speed and...


July 07, 2021

Goal Setting

Do you guys set goals? I don’t - because I’ve failed a lot of them. Grades in school, New Years resolutions - usually weight loss/exercise schedule, financial/savings, etc. I’m a mix of being s...


295 HW 274 SW 218 CW 180 GW Welp, I guess that tummy trouble was just the thing to get me past 220! We went to a holiday BBQ and I did indulge myself but I did try to eat healthy before going int...


July 02, 2021

Ugh

My stomach is acting up. I had a protein shake after my work out (like 830am). Then I was feeling a little peckish and had a hand full of cashews, chewed well around 1030am. I snack on nuts we...


295 HW 274 SW 220 CW 180 GW I have been at 220 for A WHILE now. This morning I was 220.0 and I went and peed and came back and was STILL 220.0. The numbers don’t wanna budge. Father’s day came a...


June 28, 2021

whatabirthdayweekend

I don’t know that I have it in me to explain it all but the videos in the previous entry show all of the Hershey adventure. We picked her up from school on her last day, it was a 2 to 3 hour dr...


June 23, 2021

6 month measurements

Oh yes it’s that time - I’m actually late! HW 295 x Jn 3 264# x Fb 15 254#s x Ap 21 232#s My 21 227#s x Jun 21 221#s- Total Loss 74#s Chest xxx 50 in xxxxxx 48 in xxxxxxxx 45 in xxxxxxx 45 in x...


295 HW 274 SW 221 CW 180 GW TMI WARNING So yesterday was ok - a little busy but I’m fine to be busy when it’s work I know how to do. It’s only when new stuff is thrown at me that I freak out. Af...


Everyone on the FB pages asks for this and I know that everyone’s insurances are different so this is not the same for everyone but I wanted to list it out for myself and them. $30.00 First offi...


June 15, 2021

Finally went to the gym

The VP of Philanthropy came to my job today, which means they buy lunch! She wanted Chinese but we ordered from a hibachi type place so I basically had hibachi veggies and white rice. I feel like...


295 HW 274 SW 222 CW 180 GW Well look at me sliding on down the scale this month, after the hell of May. Yesterday I even had ice cream and a late dinner of cheese tortellini with pesto sauce. ...


295 HW 274 SW 223 CW 180 GW Finally going DOWN, even while eating 1000 cals a day! This Friday my sis made salad, garlic bread and manicotti, I took 2. I ate the salad first and then ate the chee...


June 03, 2021

Healthy snacks

Here’s another list I gave to my parents. I gave this to them as options for Emma’s school lunches (before she attended in person school and they gave them lunch) Some of these brands are in Who...


June 02, 2021

Alternative Sweetners

I guess I should preface this by saying I’m not a doctor. I just like YouTube a lot lol. I learn a lot from YouTube and usually I text my family with what I’ve learned, esp. when it comes to fo...


June 01, 2021

Restart

May was a complete bust weight loss wise. I’ve got to revamp my thinking and eating. I went to my WLS doc this Friday for a weigh in and for him to go over my blood work. He did notice that I d...


May 20, 2021

5 month measurement

HW 295 x Jan 3 264lbs x Feb 15 254lbs x Mar 17 246 x Apr 21 232lbs May 21 227lbs - Total Loss Chest xxx 50 in xxxxxxxx 48 in xxxxxxxx 46.5 in xxxx 45 in xxxxxx 45 in xxxxxxxx - 6 in OMG Waist xxx...


295 HW 274 SW 227 CW 180 Well I skootched down a bit. Maybe the magic trick is to complain in here cause it seems like when I do that my body drops soon after lol. Yesterday was my wedding anniv...


295 HW 274 SW 229 CW 180 GW Still at 229. I dip into 228 but not consistently enough for me to mark myself down as being 228. So I think it’s time for the gym… I’ve been putting it off long enou...


Book Description

Im going to try and pull all my weight loss entries into one book and make it public for anyone with questions.