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November 07, 2022

Day 8 in just testing

Liquid Fast 2 c Coffee sweetened w/ protein shake 2 c coffee latte protein shake 2 c tea w/ sweetened creamer 2 c sugar free Gatorade Food milk and Cookies chicken sandwich Halloween candy


November 07, 2022

Day 7 in just testing

I bought protein shakes just this morning after my free for all on Sunday… In the after noon I was doing some packing and got a little over whelmed and shakey, which doesn’t happen to me often at...


November 06, 2022

Day 6 in just testing

I went fucking crazy. I ate like every bread product known to man at any time interval it was in my view. Moving on…


November 05, 2022

Day 5 in just testing

Liquid Fast 2 c Breakfast Coffee sweetened w/ creamer 2 c pumpkin spice milk 2 c Broth 2 c orange juice Food Chili & tortilla chips Salad with a mustard/bbq dressing APPLE PIE SUNDAE (it was ...


November 04, 2022

Day 4 in just testing

I already FEEL better. I can’t imagine I dropped much real fat but I do feel less heavy. Maybe it’s mental too. I feel better about myself knowing that I’m doing SOMETHING about my weight. Menta...


November 03, 2022

Day 3 in just testing

Yesterday wasn’t so bad. I was SO MUCH HUNGRIER on day 1 working from home. Day 2 in the office was a breeze. I guess because I don’t have a full kitchen full of food and a TV blasting me with f...


November 02, 2022

Day 2 in just testing

So yesterday I went down the rabbit hole of eating as soon as I could. Still working the kinks out lol I knew when I was eating that I was just eating to eat. That I was making up for not eating...


Had great success over the summer and then about July I fell off and fell off hard. There is no more Halloween candy in my house. TBH I finished it before Halloween day ever hit… So I’m gonna tr...


September 18, 2022

It worked in Weight Loss Surgery

Just a quick FYI that taking 3500 out of last week’s calorie total resulting in me losing 2 lbs without exercise or following any sort of diet! So I’ll see if keeping my cal intake at 1670 keeps ...


September 12, 2022

Calorie Experiment in Weight Loss Surgery

OK so from last Monday to now I’ve been tracking my food and water - but I haven’t really been “dieting”. It turns out that I’ve eaten 15,219 calories in a week. And I gained 2 lbs. Going by the ...


Intermittent fasting went really well for almost a month. And then 4th of July came and I ate enough for 4 people and I gained back everything and just can’t force myself to go back to not eating...


And I’m not taking over two arm rests! And the seat belt has plenty of extra rope!!! So the person next to me doesn’t hate me! Yaaaay!


July 4th weekend I just ate all hours of the day or night and now am avoiding the scale like a school bully… Today I’m kiiiinda back on track - it’s gonna take a min to get back to the disciplin...


July 02, 2022

203.8 in Weight Loss Surgery

Yay! FOOD - I can’t even remember all I ate coffee with creamer Banana with pb A blt A lot of bread and butter (you ever just buy a loaf of French or Italian and just eat the damn thing with butt...


June 30, 2022

Still 204 in Weight Loss Surgery

But I’m literally 204.0 so if I don’t hella mess up today I should be 203 by tomorrow. Unless my period messes everything up, cause you know how bloat, inflammation, hormones etc. can mess with t...


Maybe I jinxed myself yesterday by asking when I was gonna plateau and then the scale doesn’t move. Oh well - I know it doesn’t need to move day to day. Don’t most people just lose 1lb a week? I...


June 28, 2022

204 in Weight Loss Surgery

I wonder how long I’m gonna keep dropping due to intermittent fasting? You know how sometimes when you start a diet you lose a buncha water weight and then you hit a plateau? I don’t know if thi...


How in the helllll did I manage that with how late I ate yesterday!!! I guess don’t look a gift horse in the mouth lol Yesterday I ate early and I ate late so I pretty much messed up my intermitt...


June 26, 2022

206 in Weight Loss Surgery

I guess it’s the best I can expect after still being full from last night’s dinner/cake. FOOD 9am - 12pm - 150cals - coffee with creamer 630pm - 730pm - 1000cals - deep dish pizza Total cals - 1...


June 25, 2022

206 in Weight Loss Surgery

So I jumped on the scale and I’m still 206. I suspect that I was not 206 yesterday but my mental health is better for not knowing for sure. I haven’t gotten a lot of water in the past few days. ...


lol So I mentioned yesterday was going to be a fun day out and I was worried about eating. I didn’t get to see everyone’s idea about me just saying I had a tummy ache so I didn’t use that excuse...


June 23, 2022

206!!! in Weight Loss Surgery

This is working and it really isn’t killing me too much!! I feel like I’ve tried intermittent fasting before, even after the surgery, and I didn’t really hook into it before. But for some reason,...


Still 208 I know I haven’t eaten or drank enough today but I have literally been RUNNING all day. Which is why I’m just getting to coffee at 3pm. FOOD 3pm - 7pm - 130cals - coffee with creamer 4...


June 21, 2022

208 in Weight Loss Surgery

This intermittent fasting seems to be working - although what diet doesn’t work the first week? I will say that though it is REALLY HARD to fast during the day when I used to snack around, what ...


June 20, 2022

209 in Weight Loss Surgery

So I’m back here. 209. And I appreciate that - it’s better than 213! But it’s still within that 205 - 215 range that I’m stuck in. For the last few days I’ve tried intermittent fasting. And I’m ...


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