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I’ve been unintentionally starving myself. It was almost 3:00pm before I realized that the only thing I had to eat today was a fruit bar. I was out of so many things and tired of eating what I ha...

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I haven’t seen a number in the 130s since my second trimester, but last night I did. And I maintained through the night. I know it’s only been 4 pounds since I actually had to start trying, but j...

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4W3D PP Weight: 140.8 lb Total Lost Since Diet: 2.2 lbs Total Lost Since Delivery: 19.2 lbs So I haven’t been good at keeping up with my calorie counting. It started by going out to breakfast one...

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2W6D PP Weight: 141 lb Total Lost Since Diet: 2 lbs Total Lost Since Delivery: 19 lbs I had a bad food day today. C wanted to order pizza, and I relented. We got Domino’s, and they have calories ...

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2W5D PP Weight: 141.8 lb Total Lost Since Diet: 1.2 lbs Total Lost Since Delivery: 18.2 lbs LIQUID INTAKE 4 - 16oz bottles of water BRUNCH 1 piece of Oatgrain bread (110cal) 1 Nature’s Touch larg...

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It’s been a long time since I’ve actively tried to lose weight, but that’s where I am again. Unfortunately, it’s going to be a lot harder than it ever was, as I can’t just pick up and go for an h...

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I have been trying to make this table for almost a month. I have no patience for HTML. The spacing is all jacked up, can’t figured out how to fix it, I’ve tried SO many different tables, driving ...

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Weight (that morning): 132.4 BREAKFAST 1 Banana 1 English Muffin, Whole Wheat 2 Tablespoons of Peanut Butter LUNCH 3-oz of Shaved Turkey Breast 1 Dinner Roll 4-oz of Macaroni and Cheese 1/2 Servi...

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BREAKFAST 1.5 Cups of Crisp Rice 1 Cup of 2% Milk MORNING SNACK 1 Banana 1/2 Green Pepper LUNCH Turkey/Cheese Sandwich on Whole Grain Bread 8-oz Chicken Wild Rice Soup DINNER 1 4-oz Chicken Thigh...

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BREAKFAST 3/4 Cup of Oatmeal 1 Tablespoon of Brown Sugar MORNING SNACK 1 Serving of Baby Carrots 6oz Chai Latte, Almond Milk LUNCH 2 Servings (taco sized) of Taco Meat 1 Slice of Cheddar Cheese D...

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BREAKFAST 1 Chocolate Rice Cake MORNING SNACK 1 Serving of Baby Carrots LUNCH 3-oz Pink Salmon 1 Serving of Peas AFTERNOON SNACK 2 Pieces of Schogetten Dark Chocolate 2 Activia Yogurts/Mixed Berr...

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BREAKFAST 3 Egg/Cheese Omelette 1/2 Order of Hash Browns 1 Piece of Wheat Toast 1 Serving of Strawberry Jam DINNER 6-oz of Pink Salmon 2 Servings of Peas Calories Out: $2,076.00 Calories In: $1,2...

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04.07.2018 BREAKFAST 3 Scrambled Eggs 1 Whole Grain English Muffin 1 Serving of Peanut Butter LUNCH Banana DINNER 6-oz Chicken Dumpling Soup 1 Italian Grilled Chicken Sandwich Calories Out: $2,16...

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BREAKFAST Banana LUNCH Clif’s Power Bar/Chocolate Peanut Butter AFTERNOON SNACK 2-Activia Yogurts/Mixed Berry DINNER 3-Tacos/Cheese & Lettuce AFTER DINNER SNACK 1 Serving of Haagen Dazs/Rocky...

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BREAKFAST 1 Cup of Strawberries 12-oz Chai Latte (forgot to ask for almond milk) 8-oz Protein Drink LUNCH 1 Pulled Chicken Sandwich DINNER 1/2 Baked Potato 1 Serving of Sauteed Mushrooms 1 Servin...

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BREAKFAST 3 Scrambled Eggs 1 Chocolate Rice Cake DINNER 1 Black Angus Rjbeye steak 1 Serving of Pasta Roni Olive Oil Vermicelli 3 Servings of Sauteed Mushrooms 2 Servings of Fresh Broccoli AFTER ...

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I had my first meeting with a personal trainer yesterday. He taught me how to do intervals on the treadmill and gave me an example of the kind of work out that I want to be completing at least tw...

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