4.6.18 in Food/Nutrition
- April 7, 2018, 2:08 a.m.
- |
- Public
BREAKFAST
Banana
LUNCH
Clif’s Power Bar/Chocolate Peanut Butter
AFTERNOON SNACK
2-Activia Yogurts/Mixed Berry
DINNER
3-Tacos/Cheese & Lettuce
AFTER DINNER SNACK
1 Serving of Haagen Dazs/Rocky Road
It says that I am “in the zone” for calories in/out. I was on the treadmill for 10 minutes and elliptical for 15 minutes during my lunch. I feel like I should be able to eat more than that after doing straight cardio for almost a half hour. I have been spoiled with my fast metabolism up until the last year or two apparently.
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