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This is working and it really isn’t killing me too much!! I feel like I’ve tried intermittent fasting before, even after the surgery, and I didn’t really hook into it before. But for some reason,...

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Still 208 I know I haven’t eaten or drank enough today but I have literally been RUNNING all day. Which is why I’m just getting to coffee at 3pm. FOOD 3pm - 7pm - 130cals - coffee with creamer 4...

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This intermittent fasting seems to be working - although what diet doesn’t work the first week? I will say that though it is REALLY HARD to fast during the day when I used to snack around, what ...

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So I’m back here. 209. And I appreciate that - it’s better than 213! But it’s still within that 205 - 215 range that I’m stuck in. For the last few days I’ve tried intermittent fasting. And I’m ...

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I can’t wait till I hit like 204 and take measurements again. People keep telling me I look like I’ve lost weight even though the scale isn’t at the lowest it’s ever been. And I KNOW (because I...

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First off - movie theaters are hell if you’re on a diet LOL. There’s nothing safe! I went and saw Jurassic World - which was AWESOME - and really I knew I was going to eat in there so I ate reall...

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Still forgot to weigh in before I ate breakfast but I’m prob still all bloated and gross cause I am in my period but I think this is the last day. I really gotta go back to focusing on my protei...

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and then I can go back to caring

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and then I can go back to caring

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as a excuse to not give a fuck

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I didn’t weigh in this morning. I just didn’t wanna face it cause I didn’t eat well yesterday either. Sometimes I feel like I don’t eat “a lot” in a day but when what I do eat is all carbs, I k...

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I fucked up again this Sunday and went right back up to 212 It wasn’t even a BBQ’s fault. I just let myself go too long without eating and then inhaled a bunch of carbs when I got home. It only t...

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So I’m back on a downward trend but I feel like I could have maybe broken that 205 plateau if I hadn’t pigged out on Memorial day. And summer is just gonna be like this. I have SO MANY birthdays...

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So I’m back on a downward trend but I feel like I could have maybe broken that 205 plateau if I hadn’t pigged out on Memorial day. And summer is just gonna be like this. I have SO MANY birthdays...

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so frustrating! How could I still be GAINING from the fuckfest of food I ate 3 days ago?!? My stomach is off today though and I’m releasing some of my usual… constipation… so maybe the scale will...

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I forgot to weigh myself before getting dressed this morning but I think I’m on an upward trend so it’s better not to look. A week ago I was 212 and then while watching my cals (pretty much stay...

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I forgot to weigh myself before getting dressed this morning but I think I’m on an upward trend so it’s better not to look. A week ago I was 212. And then while watching my cals (pretty much sta...

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2 lbs up in a day? Sounds like me. Dunno if it was the alcohol or just carbs in general from my inlaws BBQ… Today’s gonna be more of the same cause holiday… <><><><><&...

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Soy dog with cheese and Black beans with lime juice 400 4 cups flavored water 1 cups Coffee 100 Pasta 100 Granola 25 Draanks 250 2 soy burgers in a bun 500 200 pasta salad Total cals 1525 Cups w...

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Pasta with Sausage and Onions and peppers 300 Oven smashed Potatoes cooked with oil 300 Black beans with lime juice 65 flavored water 4 cups Almonds 180 Small Pizza slice 200 Coffee 2 cups 300 S...

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So that’s the number this morning. Hopefully my efforts make it go DOWN. I forgot to bring my broth to work - so mad cause it really does help. But I did bring my granola as a snack. One of the l...

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So I’ve pretty much abandoned my efforts for 6 months. I’ve swung between 215 and 205 these past 6 months. I think what made me give up is that at one point I was eating right and expercising a...

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Sometimes I feel like the only reason I look at other people is to show myself how inadequate I am. I don’t know why I do that. I look at my mom with her high salary and large home and instead ...

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I think I skipped a month or something somewhere - oh well. I don’t have my exact measurements from the day of surgery but I do have measurements from 6 months before my surgery - then two weeks...

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Way late but better late than never HW 296 - Jan 3 264#s - Jun 221#s - Aug 214#s - Sep 210#s - Oct 208#s -Total #s Loss: 88#s Chest — 50 in --------> 44 in -----> 41 in ------> 41 in --...

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