TL ⋅ 38
A comfort zone is a beautiful place but nothing ever grows there
Entries 1,391
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ACT in Current Events
My consultation with the Cognitive Behavioural Therapist went well. He wants to blend it with Acceptance and Commitment Therapy (ACT). This one is about changing our relationships with our though...
Spin Cycle in Current Events
I had a moment today where I was second-guessing if I need support from a Cognitive Behavioural Therapist. That was short-lived. The consultation is tomorrow morning over the phone. I hope it is ...
Phoenix Moon in Current Events
I definitely feel like I am seventeen again. At this moment. I have to go face the music and go to class. It feels like the first day of school which is what every day felt like back when my soci...
Fuck-It Era in Current Events
All my scars are open. All of my suppressed trauma bubbled up to the surface last weekend. As we know. It’s not like things can be normal. At least, I can’t just be normal. My version of normal. ...
Social in Current Events
I’m hungover today. The guilt will hit me later. I feel like I cheated myself but I shan’t punish myself for a good time. I wasn’t going to drink but I felt peer pressure. All of my friends, who ...
For Better or For Worse in Current Events
Be careful what you wish for. I said that I didn’t want to care anymore. Now I can’t care if I tried. This too shall pass. Who I am is collapsing in on itself, for better or for worse. I always ...
Happenings in Current Events
I am not in control today. I don’t even care. I soaked in the tub when I got home. Did a detox bath. I lay naked in bed after. On a towel for a half hour because I continue to sweat, which is th...
Neurodivergent Burnout? in Current Events
Social media has spawned a community of neurodivergents. I’ve mentioned it before and I find them very menacing. It’s another way people are getting their narcissist supply. Narcissism is not sep...
These Are The Days Of My Lives in Current Events
Yesterday, I surrendered to the part of my psyche that makes me act compulsively. I did not want to exert any of my mental energy. Call it a day off. It’s not a heinous pattern of behaviors, mind...
Mirror Mirror On The Wall in Current Events
My previous entry gave me a catharsis I didn’t know I needed. The week that followed was like walking on air. I was not weighed down. That couldn’t possibly last, of course. My weekend was not a...
Birth Squeeze in Current Events
After my previous entry, I started to feel very bummed out. Almost depressed. I didn’t know why until yesterday when I was supposed to go to class. I feel like I heard it out loud from Marcello t...
The Falling Sky in Current Events
The pain isn’t happening when you are drunk, high, hooking up, having that affair, eating junk food, binge-watching Netflix, making that purchase, etc. We just forget that the pain is happening. ...
Be Kind, Rewind in Current Events
Nostalgia is a time when you knew your place. My memory can take me right into a moment. It won’t just be pictures. I will remember the smells, the tastes, the sounds, and even my emotions. I wil...
Embers in Current Events
I let myself cry today. Nothing special happened. I got emotional watching something and I surrendered myself to it. I was hoping for catharsis. Instead, all of my scars opened. What’s the opport...
Randomings in Current Events
We’ve all hit our winter breaking point in my city. We hit it a long time ago. We are in the homestretch and spring cannot come fast enough. I’m tired of the freezing cold. We had a flurry last n...
First World Problems in Current Events
I’m not a racist, fascist, misogynistic bigot… unless a) I’m driving. b) I contact customer support. c) I’m trolling. I’m not a good person, I’m not a bad person. I’m a whole person. However, I...
Where I'm Coming From in Current Events
In case we don’t understand where I’m coming from. I used to be the person the world wanted me to be. The person I thought they wanted, I should say. Being gay is who you are. A therapist once sa...
Horror Show in Current Events
The horrors persist but so do I 2024 is working my nerve. It’s first-world problems so I’ll be grateful for that much. I’m not a I got a headache kind of girl but I’ve had one most of the week. ...
My Astrology Forecast in Current Events
I was doom-scrolling on TikTok and somebody mentioned the end of a karmic cycle for those with prominent Scorpio placements. The cycle started on November 4th, 2021, so we were told to remember t...
RIP Jolly Dodger in Current Events
The plan was to take a month’s hiatus from Prosebox but the cosmos continues to test my nerve. The reason for the hiatus has nothing to do with anything profound. I just wanted to hide the shame ...
Breakthrough Era? in Current Events
Every inch of me wants to shrink my surroundings to feel safe. At the same time, I want to be anywhere but here. I don’t even know where here is. I just feel like I need to be somewhere else. Doi...
Tune Up in Current Events
Hi Tom, you big bloated bitch on Prosebox, how are ya? I need to tune in. I need to stop and reflect. I’ve been numbed out. Talk about ghosting, I feel like I am a phantom. Just sleepwalking thro...
Some Type of Way in Current Events
I had a slight scare with my grandmother yesterday. I wasn’t able to get a hold of her. I told her that I would call before I left to take her shopping and because of her stroke, it was hard not ...
Oops… I did it again. in Current Events
Some guy was giving me the creeps at the gym this morning. I was using the cable machine and he was just off in the corner starring at me. Maybe he’s zoned out and doesn’t realize. I figured. I g...
Wild World in Current Events
Lenstar brought up something that happened in my city on Christmas day that I wasn’t following and it has been haunting me ever since. A woman was arrested at a hotel for wielding a knife. A drun...
