Entries 5
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Intellectual Dark Age
It’s just a little past my bedtime. It’s six in the morning and I figure that I might as well give up at this point. I’m not tossing and tortured, per se, I’m just unable to manage the psychologi...
Remote Control
You can’t think your way into acting differently but you can act your way into thinking differently. I was appropriately called out the other day. I took no offence because I need insight and gui...
Miracle Morning
Daylight savings created an opportunity for me to go to bed earlier. I’m that much closer to joining the 5am club. Mornings shape our whole day and that is why I am trying to create that perfect ...
Monday Motivation
Mind & Body
Anxiety & worry is the same thing. They`re both stress and they both do the same things to your body. I like the way Emily Fletcher, a meditation guru, explains what stress does to your body:...
