Entries 56
Page 3 of 3
day 5 and 6
so i am going to combine 2 on this one. yesterday i got through alright. my legs have been killing me though. i have to be careful with them. today's workout was mostly push ups, squats and that ...
day 4
it was all push ups, chin ups and pull ups. my shoulders, chest and arms are a bit sore because of it. i think today is a mix workout. i finally got some sleep yesterday, woke up with energy. tha...
day 3
so i didn't quite kill it as hard as i have on previous days. but its mostly due to the pace with the exercises. i wouldn't remember how to do a certain progression which really cut in to my reps...
day 2 Part II
so i woke up this morning feeling super sore and beat. my legs were killing me. on my way to work today my knee was giving me some trouble on the stairs. just hurt a little nothing insane. i am c...
day 2 done
finished day 2 my body is feels super heavy right now. so exhausted. all my limbs are sore. but i did it, even though i was exhausted before hand. i had my protein and then made dinner and now pa...
day 1
well i knocked out day 1 yesterday. i was sweaty sore and very happy about things. i've decided to go with p90x3 this cycle. i haven't gone with the extreme protein diet yet. i might switch to th...
Book Description
trying something out lets see if i can pull it off. workout stuff and occasional dietary boringness.
