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Mental Health

by šŸŒˆ JustWillow šŸ¦„

Entries 58

Page 1 of 3

For pretty much all of my life, I have been plagued by those negative, intrusive thoughts that I mentioned in the previous entry. I recognize that the intrusive thoughts are a symptom of OCD and ...


October 09, 2021

OCD

So, the new SSRI Iā€™m on is supposed to help with OCD symptoms as well as major depressive disorder and, holy shit, does it work. I have never felt so stable, so balanced, soā€¦ rational. I still h...


September 19, 2021

Better.

Since my last entry, Iā€™ve had several therapy sessions and, finally, a very long session with the psychiatrist. It was brilliant, really. Best psych appointment Iā€™ve ever had. He spent 2 hours wi...


August 20, 2021

Not okay.

Just really not. Feeling empty and manic and paralyzed and so sad. It was sudden. I think. Maybe I just canā€™t see it coming anymore. Or didnā€™t see it this time. This is my least favorite of al...


February 17, 2021

Rapid Cycling

One minute my anxiety is through the roof and my leg is bouncing and I canā€™t sit still. The next, Iā€™m sobbing and my body feels like a blob of pudding and Iā€™m exhausted and canā€™t move. Sometimes...


February 17, 2021

So many tears.

Just. So many. For so many reasons and no reason at all. (sigh) Depression is so boring. Iā€™m over it.


December 14, 2020

Suppression

Thatā€™s how Iā€™ve been able to get to the point Iā€™m at with mental illness. Itā€™s not that I have it under control so much as Iā€™ve just gotten very, very good at suppressing it, at suppressing any ...


Itā€™s been a rough few days/weeks/months/year. Iā€™ve been manic forā€¦ I donā€™t know how long. Awhile. If only it was the kind of manic that allowed me to accomplish many things. It has been that k...


November 13, 2020

I'm okay.

Iā€™m not okay right this minute, but Iā€™m okay. Everything is temporary. Nothing lasts forever. The sun will shine again. I have things to feel hopeful about even if I donā€™t feel any hope right n...


November 05, 2020

Adderall Day... Whatever

Experiment failed. Extreme mania was triggered. I was clenching my jaw so hard for several days that it still hurts after not taking any Adderall for 3 days, like I got punched on both sides of m...


October 30, 2020

Adderall Day 1.5

The overall feeling of general well-being lasted through the whole day and evening. Unfortunately, the insomnia side-effect is definitely a thing. Considering I already had insomnia, Iā€™m not surp...


October 29, 2020

Adderall Day 1

Itā€™s been about 5 hours since my first dose of 20mg Adderall XR. I am feeling pretty calm and have been able to take care of several phone calls that Iā€™ve been putting off (forgetting) for sever...


October 26, 2020

2 1/2 Years

In the two years and five months since the Wanker went to jail, I have accomplished more than in the thirty-nine years and seven months prior. So, I suppose I might have a little something to be ...


October 15, 2020

"I'm so sorry I hurt you."

I think I was wrong. In therapy, back in 2012, she tried to get me to talk about my mother. My mother who died in 2011. And I said no, no point in talking about that, sheā€™s dead, sheā€™s gone, the...


October 11, 2020

ADHD, Combined Type

ā€œThis, the most common type of ADHD, is characterized by impulsive and hyperactive behaviors as well as inattention and distractibility.ā€ To me, it kinda seems like double-whammy ADHD. I wish I o...


September 27, 2020

Motherhood

Iā€™m not cut out for it. I never should have had children. I have never been emotionally equipped to deal with it. I guess I should be thankful that this is the last one I have to go through puber...


September 20, 2020

Is it possible...

ā€¦to love you too much? Would it be possible to be overly expressive? Am I? Am I annoying about it? Am I too much? I have recently recognized this thing, this fear, and I donā€™t know if itā€™s valid...


September 13, 2020

A study in mushrooms...

Magic mushrooms, that is. Typing is funny. The letters on the screen, hilarious. I am still aware of typos, at least. Okay, so everything above this was written at approximately 9pm last night, S...


September 12, 2020

Would you tell me if...

I was too much? I had become annoying? I was no longer worth it? I talked too much? You didnā€™t want me around anymore? Or would you pity me? Be afraid of my fragility? Do I seem fragile? I feel f...


September 09, 2020

Love and ADHD.

Iā€™ve always lived under the shadow of the idea that good things would never happen to me because I donā€™t exactly have a history of good things happening. There were moments in time that I experie...


August 24, 2020

Not fast enough.

Iā€™ve been working on my mental health for 30 years, since I was maybe 12 and first heard of the concept of mental illness. I honestly canā€™t even remember what it was, that first reference that ma...


July 24, 2020

Emotional Regulation.

I ainā€™t got none. Kinda lost my shit at work today when I didnā€™t really need to but had no control over it. Like none. Zero. In an instant, my heart was racing, I was trembling, all the air had b...


July 20, 2020

Out of my league.

Thatā€™s how Iā€™ve always felt about pretty much everyone, like Iā€™m just this little nothing small-town girl and I donā€™t fit in, Iā€™m not good enough, smart enough, educated enough. Itā€™s a particular...


July 19, 2020

Conversation.

I would kill for one right now. Like one of those things where you make a pot of coffee and a friend comes over and you drink coffee and smoke a bunch of cigarettes and maybe some weed, too, and ...


July 17, 2020

Disillusioned.

Sad. Confused. Depressed. Hopeless. Thereā€™s just too much bad news. I made a new Facebook account to escape some of it. That was literally easier than going through and un-following a ton of pag...


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