Public

Fitness Fun

by four leaf clover

Entries 7

Page 1 of 1

November 10, 2015

Work it out

So I’ve been getting frustrated because I’m back to working out and I’m just not losing weight at all. I know its my diet. That’s always been the piece I struggle with. I overeat so easily and so...


October 13, 2015

I work out

Been working out a couple of days a week for the past couple of weeks. Feeling better about it finally. Those first couple of workouts back are ROUGH. Just been trying to get some lifting done a...


June 01, 2014

June

In the spirit of REALLY getting back into running, I've put together a training schedule. I want to run the 4th of July 1oK that I ran last year and there's no way I'll do it without a plan. I wo...


March 12, 2014

New Yoga Teacher

She is no good. I don't like her. I miss the old teacher. She was young and fun and her class was what I expect from a yoga class. The new one is old and even though she is slow she is hard to fo...


March 02, 2014

Back on Track

So I've written before in my other book about getting back on track. I've been doing well all week logging my food again. I feel good about that. I by no means eat too little. The problem has alw...


October 29, 2013

Final Countdown

Its the final countdown to my half marathon! I'm excited. I was soooooo anxious while I was training but my last long run- 12 miles- went SO well. I'm pumped now. The secret to my success was G...


September 10, 2013

Bike!

Yay! I got me a bike! A pretty bike. Its purple. I do love purple... I'm posting this under my fitness book because biking has a lot to do with my health and fitness. I've been wanting to get...


Book Description

Any entries will contain talk about my health and fitness life. Yes I run. Yes I think its fun. I also belong to a gym and follow a lifting program.
I usually only write about it if I’ve participated in a race or completed some awesome goal I set for myself!