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B.C. extends mask requirement in indoor public spaces Provincial health officer Dr. Bonnie Henry has extended the mask mandate requiring all British Columbians age five and older, regardless of t...

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I think if you feel fortunate it’s all in your mind set and if you are depressed that is also a mind set and everything you are going through is just a matter of a fix and a mind set. I use to th...

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The days where we actually memorized our friends and relatives phone numbers and had an address book and an actual phone book? How the hell did we memorize all those phone numbers? Now a days we...

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it looks like we will be getting our booster six months after we got our last dose of Covid 19 so I should be getting mine in January so that will be good. And it looks like the 5 to 11 year old...

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Have you ever noticed that once it gets dark the birds are not flying around anymore? I wonder if it’s because they can’t see where they are going or can’t see their food on the ground or is it b...

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You do realize that everyday is a new day and the day if you have a positive attitude will be a GREAT DAY. It’s all about attitude and what you think about life and what new things you will see a...

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I have been reading that Weight Watchers is going to be changing again and the colors are going to be a thing of the past. I am not sure about anything else about the program and I won’t find out...

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I can get use to this weight loss thing and it’s like I don’t even think about it anymore because I eat what I want and I stop eating when I feel comfortable. But the one thing I need to do a lo...

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I have realized that there is no need to get everything done today because tomorrow it will just have to be done again and again the next day so why rush? Life will just waste away if you never t...

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We are on the road to what once was and life is starting to be better. But we still have to be careful of who we are going to be with and it’s highly recommended that we stay with our vaccinated...

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I get my money and more then half of it is gone even before I finish my first coffee. The rent cheques are written out and then the other bills are paid and what I have left over is not much but...

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We all go through life thinking that nothing bad will ever happen to us and then one day we get it? Like Covid, or heart issues or lung issues or arthritis or even asthma and then we wonder why ...

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The one thing I think is false advertising is when you have been picked to get something for free but then you read the small print and it tells you you need to pay the shipping and handling. Ho...

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Here is a question for you? How can anything really suck if we have no control over it? We can only control us and no one else even though we do try to have total control of those we love. And w...

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Well another 1.2 pounds gone so that means about 20 more to go then all those size 8 jeans will be on me and not in my closet or on my shelf or in my drawers. I can start to feel my ribs and see ...

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I have found over the twenty something years that I have been loosing weight and wanting to keep it off and to maintain my weight is to keep track of what I eat and how much and either figure out...

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Is something we do every single day weather we realize it or not. I figure wasting time is doing anything that you have to do for others like cook, clean, work and do house work and of course ot...

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is it you? or someone you know and care about? All they need to do is get both vaccines then they can continue working. Here in Canada there are some provinces that have told their workers to g...

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https://www.healthline.com/health-news/people-who-recovered-from-covid-19-have-higher-risk-of-stroke-heart-attack-a-year-later?slot_pos=article_3&utm_source=Sailthru%20Email&utm_medium=Em...

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How we can drink hot liquids like coffee and tea all year round and even in100 degree weather. The habits we create for ourselves is just crazy. Who in their right mind would drink anything hot ...

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Big time and I blame my son’s roommate for this. her parent are coming to her and my sons place for dinner tonight and my son has to cook the turkey so he won’t be coming here till next week so I...

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is and can be an evil thing if you over eat or under eat. I know this from personal experiences. I have done both. I once at only one meal a day and lots of coffee and I have also eaten all day...

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And then I am at my first huge goal and then only about 20 or so pounds left after that. The one thing I have noticed about this weight loss is that my whole mind set has changed and so has my la...

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We really don’t have any time where we can just sit and do nothing except watch the idiot box and listen to music. We are always going somewhere or doing something for someone else and that is no...

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The same as yesterday and tomorrow. I don’t think much changes in a day except maybe your weight because of what you eat or don’t eat but the activities you do in a day usually stay the same. Ex...

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