Echo ⋅ 45

I am not who I think I am, I know that much. Other than that, it's up in the air. Maybe you can tell me?

Entries 123

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What was the last TV show you watched? Orange Is The New Black What was the last alcoholic beverage you consumed? hmm..probably a beer, but I can't remember when it was. Have you ever lied to ...


So, I've not kept up with the running, but I have started going back to Jiu Jitsu classes, so at least I'm getting some exercise. I went twice last week and once this week, but it will be twice t...


July 18, 2014

because i can in Surveys

Where were you born? Pittsburgh, PA Do you still live there? nope Where would you want to live, ideally? I like where I live, which is part of why I continue living here. Ideally though, I woul...


I managed to go running today. That's two days in a row. Woo. It was a two miler, steady. I managed to run most of it, walking only half a lap in between miles. So, not bad, not bad. We'll see if...


I skipped more than a few days of running. Slugslugslug. sigh Oh well. I got back at it tonite. It was an interval nite. 1 min fast, 130 slow, repeat 10 times. I ran a little over 2 miles, with a...


I did it. I completed today's run. It was a 2 miler and while I did admittedly take a break between the miles, I still completed it. With my avg pace being something around 14:27 I think. Somethi...


Not only did I skip running yesterday, today I only finished half the work out. It was supposed to be a 45 minute run. I made 25 mins and quit cuz my body felt like lead. I am thinking it is beca...


July 06, 2014

skip in annoying exercise book

I skipped today's run. I was so exhausted after work I came home and crashed for 4 hours. Then I went to eat and now my tummy is too full. And I'm still really tired. I work a double tomorrow so ...


July 03, 2014

Rain run in annoying exercise book

Well, the first part of my run today was hot and sticky. The last part was in a downpour. :) I didn't mind - I love the rain. Today's run was 1min fast, 1:30 slow, repeated 8 times. About 3/4 o...


Today's run (Well, yesterday's...I'm running a day behind) was a 1.5 mile, steady. My goal was to run it under 15 min/mile. I averaged 14.47, so I met my goal. And that's WITH the 5 minute walkin...


June 29, 2014

makeup in annoying exercise book

Well, I missed yesterday's run but I made it up today. The schedule called for 45 mins of steady running. I did a 5 min warm up walk and then 45 mins of jogging. I'd say I ran 40 out of 45 mins. ...


Well, after sleeping in until 2, I managed to get up and go run. Today was another 1.5 miler and I completed it, with the 5 min warm up, in 28.something minutes and went 1.93 miles, according to ...


June 24, 2014

day 2 in annoying exercise book

Today's run was 1 minute of steady running followed by 1:30 of walking, repeated 8 times. It ended up being about 25 minutes, 1.6 miles. It was a weird run for me in that I'd never done timed i...


So, I did my first 5k workout today after work. I biked to the stadium then did a walking lap of warm up and 6 laps of running/ walking for a total of 1.83 miles in 29 minutes. So ungodly slow an...


Well. I signed up for a 5k training program that starts tomorrow. It's nothing official, just thru the run keeper app on my phone, so I only have me to be accountable. And you all. All 3 of you. ...


A - age: 35 B - bed size: Twin C - chore you hate: dishes D - dog's name: Lucy, short for Lucifer, lol. AKA Lucers and Little Duck E - essential start your day item: Alarm clock F - favourit...


May 05, 2014

Wee in annoying exercise book

Managed to eek out 2 miles today on the treadmill. After moving the broken bedframe to the attic, finally. It wasn't easy - that thing was old and made of real, heavy wood!! I was supposed to ru...


April 21, 2014

oi in annoying exercise book

Another two miles today. almost twice in a week. Ha.


More proof that the Vit D may be working....despite the disgustingly cold weather and snow, I got out of bed around 1 today and went to MC for lunch, then hung out at John's store for a few hours...


March 08, 2014

001 in Gratitude

Pick out three things in your day that are beautiful Today's three things....let's see...waking up to a text from B, and our sporadic chit chatting through out the day when we get the chance. F...


March 03, 2014

Ugh, debt in 43 Things

So. I was supposed to make my last payment on my 2nd credit card debt on Friday. The payment didn't go thru, so it fucked up my settlement and now I owe another thousand. Ugh Ugh Ugh. But at le...


February 12, 2014

Jar of balloons survey 2 in Surveys

1.) Does walking on rattling street vents make you anxious? Extremely. Walking on any street vents makes me nervous enough that I veer around them when at all possible, and jump over them when n...


February 07, 2014

One down, one to go!!! in 43 Things

This came in the mail today and I want to kiss it all over. I was paying 550 a month on this for several months (I think I wrote about it...I took one of those "pay us huge amounts of money eve...


February 05, 2014

1.5 in annoying exercise book

Well, I finally made it back to the rec today. Only did a mile and a half, but much of it was on 5, and then my lower calf muscles (I'm sure they have a proper name but I can't remember it right ...


2 miles today, almost a whole mile at 5. But I did a considerable about on 3, too. bleh. Never gonna lose this weight. Didn't go to jiu jitsu class this morning cuz I was meeting with someone ab...


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