Entries 9

Page 1 of 1

All the time now, it seems like I’m complaining. Walking miles with a screaming baby on my shoulder, doing laps of the lounge room. Getting up at 5am. Work is horrible. Wife is angry. Money is sh...

---

Eat well Exercise Write every day Meditate Tell someone I love them

---

No booze for almost a week. Skin clearer. Head on forwards. Capable. Happier. Less tired. Good.

---

The morning, where you’ve had a disagreement last night, and you give your partner a cheery ‘good morning’, but oh. It’s still going. Cold stare and the shuffling of a dressing gown. Last day of ...

---

Here is a new day and it’s like smoke curling around my fingers. I started to see the complexity in something in the afternoon and it threw me. I thought ‘here’s something I haven’t tried’ then t...

---

Haven’t drunk anything for 2 days, which isn’t a massive win, but I definitely feel better escaping from being hungover for 48 hours. Not feeling anxious for the first time in a while helps. I’m ...

---

So my wife was telling me about a koan she’d read that I’d never heard of… it goes something like: “Beyond anger is grief Beyond grief is the clear blue sky” And that kind of resonated with me. E...

---

Things are sort of better today. I had a good sit and a think about what’s been bothering me - it’s basically about going to mediation with my ex this Wednesday. Our daughter, G, my eldest and he...

---

So I’m a little end of tether here. Just a little teensy bit towards the end of the rope. I got three kids asleep, my wife is wrecked from looking after an angry little ball of newborn, and I’m o...

---