mcbee ⋅ 67

Early retirement. Empty nest. Love to write but major block going on. Significant life changes leave me in a strange quiet place.

Entries 3

Page 1 of 1

September 22, 2017

Binge in Food Angst

I binged yesterday. After a successful weight loss of 53 lbs, about 2 weeks ago I tried to introduce more normal eating into my life. I still log all my information into my fitness app every da...

April 23, 2015

Progress in Food Angst

On March 20th I started with the new personal trainer and changed my eating habits. Monday I went to the doctor for a one month recheck and I had lost 8 lbs. The doctor’s office people were imp...

March 28, 2015

Food Fight in Food Angst

My lifelong fight with food continues. Now that I have started working out with a personal trainer, I’ve been doing my best to get control of my appetite and eat lo carb, lo cal. The first coup...

Books 1

4 Entries