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Lifestyle Change (Diet/Exercise Posts)

by Innervate

Entries 8

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I never even realized that it's been 30 days since I started this whole diet challenge. I have lost 31 pounds in the past 30 days. At the end of the first day I weigh in at 339 pounds. This time ...


I lost 9 pounds this week, 15 in two weeks, I've lost more than a stone in two weeks. I was happy, really happy this morning when I got on the scale and saw 9 pounds lost after I was freaking out...


Last night was... just really bad for me. I haven't had really any cravings yet on my diet. I love everything I eat so I never felt like I was going without most of the time. Only time I've reall...


July 31, 2014

Day #11: Off Day

Today was just a super off day. I ended up staying up all night and didn't want to go to bed at 11am and wake up at 7pm and completely screwed my schedule up. I like my routine of waking up at 11...


July 29, 2014

Day #09: Guessing Game

I hate it when my boyfriend tries to guess my weight. I've never actually told him, mostly because I'm absolutely ashamed of it. He has been completely underestimating every time, he's gone slowl...


July 27, 2014

Week #01: 6 Pounds Lost

I stuck to my diet and exercise plan for the week and I lost 6 pounds in the first week. Thing is, I also started my period today so I had a potential to lose anywhere from 0-6 extra pounds. I've...


Today marks the end of the first week of my diet. I've done really well on it and only cheated once (and I worked out after I did anyway). Basically, I've been doing 30 minutes of cardio (brisk ...


So as mentioned before I started my diet for the second time in the last month or so and it's going alright so far even though it has only been two days. Yesterday I knew I was going to be havin...


Book Description

My journey from 360 lbs to 120lbs.

Highest Weight: 360 lbs (06/2014)
Goal Weight: 120 lbs (06/2016)
Current Weight: 349 lbs (07/27/2014)
Total Weight Lost: 11 Pounds
Total Time of Lifestyle Change: 1 Month (07/2014)