Walked in Balance within

Took that walk that I’ve been wanting to do. I have a book on Audio I’d like to finish. I have this online “coach” that now that I’ve calmed down some, seems silly to me. Someone commented on therapy and if it works. I’ve made life difficult with trivial things. Yes, I am concerned about the weight gain. Mid 50’s and it seems to just want to be there. I struggle with this. I don’t like it. My clothes don’t fit.
So to balance my life. Take it easy on me. Reduce all the stress. Pray not to get fat. I’ll be okay.