Entries 2
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January 27, 2019
Walked
Took that walk that I’ve been wanting to do. I have a book on Audio I’d like to finish. I have this online “coach” that now that I’ve calmed down some, seems silly to me. Someone commented on th...
January 26, 2019
Reminded
Nearing my mid 50’s and not able to tolerate much food or certain types. Went out last night and threw it all to the wind yet taking care not to overdo it. Seemed like a good idea.... I blew it ...
Book Description
The daily struggles and going forward with a mind (inner roommate) and how it dictates and controls behaviors. Ideas, goals, plans on how to find a middle way.
