its been a rough month in my challenge

i’ve been slacking. i’ve been trying to make it to the gym at least 3 times a week. i’ve failed horribly a couple times. i plan on getting it back together next week. as i’m traveling this week. my mental focus has been wrong, and i’ve been down/frustrated over a number of things in my life. i’m hoping this holiday off will help me get my head out of my ass. refocus, and attack. i spent my entire trip to work today fantasizing about if i could go back and do everything over again. i really hate that. but it did point out where i’d like to improve and what i’d like to focus on. i don’t like that i’m being a bit cliche with my timing. that won’t be an excuse though.