6:00 PM
So from sometime in my early teens up until I was 18 & 1/2 I had a messy sleep schedule, staying up late, getting poor sleep, messing with my already hectic mood and emotion cycles so I started taking medicine earlier and going to bed between 10-12 and getting up between 8-10 AM, last night I forgot to take my medicine at 7 like I was suppose to and I had a manic episode (which I haven’t had one in quite a while) and I was playing games and listening to music etc and finally fell asleep around 3 AM, I woke up around 2 PM. Well I decided that since I don’t like long days and I really have no purpose being up in the mornings anymore that I will adjust my sleep cycle to match what I did yesterday . I take my Anti Psychotic around 9 or so, and wait till about 1 to take my anxiety med, sleep pill, and 3 10 mg melatonin supplements and around 3 AM I will be out. All of this medication ensures I fall asleep and stay asleep, in a very deep sleep I might add.
So like I said I woke up around 2 PM which I decided I liked and I have been watching season 4 of person of interest online now for a while, I also decided to study on how to rob banks solo (payday 2 video game, not real life people :>) so I have been watching videos on youtube of people doing it stealthy. I will have to adjust my sleep schedule a couple of times because of, next monday I have to get my car into the shop early in the morning and also when I have doctor meetings etc
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