Hit the gym once this week... ya once not that great. Today I raked the front and back lawn, trimmed a shrub then did 5K in 51minutes! Getting somewhere slow, very slow.
Every bit of progress now matter how small or how little it is progress. Even if you stay a bit stagnant while pushing forward, remember you have not moved backward.
I attended church with my family today, I'm 27 and never attended church with my dad. I nearly lost him a few months ago and once he was able to leave the hospital he has now attending church every Sunday. The service was very different to any church I have been before, simple but not scripted. they have an amazing band that plays and sings, sermon was well delivered and enjoyable.
got his mug for my dad for a homecoming gift.
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