Begin?
Well. I could begin with my newfound GUSHING EXCITEMENT that I have committed - yes, committed - to becoming impeccable
I feel like this is one of those things that if you know, you know.
I have learned that rising very early and taking taking a shower is a game-changer. I did it once even before reading my newest guidebook on the matter. And yes; it changes my entire day. Definitely a huge plus on the energy scale.
I have learned that I don’t like coffee, actually. Nor black tea. I do like green tea.
And that abstaining from any food that I would consider a sweet treat doesn’t really help me. For me, food abstinence is more of a negative control pattern. I need to break that and be more spontaneous- enjoy my treats.
Going to SLEEP in rhythm is also a big plus. Not necessarily on time… But on rhythm. I cannot afford to glance at phone after my night meditation. Straight to sleep.
Random spontaneous exercise gives me a lot of energy. I cannot plan it out. This is another control pattern that needs to shift to joyous and spontaneous exhilarating movement.
I have since experienced a flashing back and forth of my awareness. It’s as if my awareness is sort of tethered, yet, in the judgementsal discursive mind and also free enough to move into unity at the same time. I’m reminded of my astrological reader telling me that I’m a mystic, just in denial. I’m further reminded that mystics train for many lifetimes to attain such insights and abilities to move between mind/matter and spirit.
I recall having been fascinated with my reflection… All my life, for I remember it as a child and even now. I could stare at the image staring back at me, and there always seemed to be something else, behind those eyes in the mirror. Something not me. Not in any scary way. Not even off putting. Just, fascinating, inexplicable, and hidden. There are worlds hidden within worlds.
Well we’re right back to if you know, you know, lol. Mirror- work is one of the foundation practices of seeing.
I’m more just, humbly surprised, than anything. I’m always surprised when the sky is pristine and I have just finished something profoundly clearing in my emotional life. I’m surprised by the consistency with which the world of nature reflects back to me my inner state. I was more than a little shocked (and indeed, in denial) to hear in my reading that I’m a mystic. That I’m a genius manifestor. And yet- there is some still part that recognizes these things. There is that still, quietly patient and expansive part of me that stares at me in the mirror, who only smiles in quiet congratulatory mutual joy. “You made it!”
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