Day #12: Calm After the Storm in Lifestyle Change (Diet/Exercise Posts)

Revised: 08/01/2014 12:21 p.m.

  • Aug. 1, 2014, 5 a.m.
  • |
  • Public

Last night was... just really bad for me. I haven't had really any cravings yet on my diet. I love everything I eat so I never felt like I was going without most of the time. Only time I've really wanted something was the giant frosted cupcakes in the basement but that's only because we had them and I knew they were there, I don't even really like sweets so I don't really crave them.

But last night... I was lying in bed for at least 30 minutes with tears in my eyes because I desperately wanted a burger. But not just a burger, I wanted a Burger with Double Cheese, Bacon, Pickles, Onions and Mayonnaise on a Garlic Roll with a mountain of Fries topped with Nacho Cheese Sauce, Taco Meat and a gallon of Ranch Dressing to dip it all in. I know why I wanted it, it was my body craving fats after what happened over the last two days. I worked out for 60 minutes, didn't sleep and then didn't eat the next day I was staying up to keep my sleeping schedule because I was to exhausted to work out. My body just wanted to repair itself and fats do that.

It's also losing fat, fat it's never lost it's entire life. I've never decreased in size since the day I was born, I've always been heavy. So losing fat is kind of scaring it and it wants me to replenish the fat that I am losing. Well, too bad! It's coming off and it's staying off. But to be fair to it, I have pretty much gotten rid of all really heavy fat things that it used to get nothing but... large amount of cheese, ranch dressing, breads. It's just going through a hard time not having it anymore and it's letting me know about it. Don't worry sweetie, you didn't need the fat anyway.


Last updated August 01, 2014


Loading comments...

You must be logged in to comment. Please sign in or join Prosebox to leave a comment.