This book has no more entries published before this entry.

From under the fat-cat in Random ramblings from the side wall

  • Aug. 3, 2013, 11:05 p.m.
  • |
  • Public

I'm supposed to be thinking of "core beliefs" for therapy... here's as good a place as any.

1- I am undesirable because of my weight. 2- I am shy. 3- I can't. 4- I'm afraid of being completely alone. 5-I am unintellectual.

I don't know that these are what I'm supposed to actually be thinking of... but they match the examples Anna gave me. Wish I remembered the next step... guess I'll figure that out later.

~me and the fat-cat, Bandit


Loading comments...

You must be logged in to comment. Please sign in or join Prosebox to leave a comment.