Still 204 in Weight Loss Surgery
- June 30, 2022, 5:29 a.m.
- |
- Public
But I’m literally 204.0 so if I don’t hella mess up today I should be 203 by tomorrow. Unless my period messes everything up, cause you know how bloat, inflammation, hormones etc. can mess with the scale.
I know that I use too much sweetener / creamer in my coffee but I really do enjoy my morning coffee and don’t really like the fake sweeteners. I can def do Splenda if I had to but when there’s a caramel macchiato creamer available, that Splenda is left in the dust!
FOOD
8am - 830am - 170cals - coffee with creamer
2pm - 230pm - 60cals - hot cocoa
3pm - 330pm - 360cals - hot dogs with cheese
430pm - 5pm - 450cals - fried cheese filled zucchini blossoms and water
Total cals - 1040cals
Total water - 6 cups
EXERCISE - nada
Last updated July 01, 2022
3 Comments
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Des ⋅ June 30, 2022
How much weight have you lost in 2 weeks? 204 is DAMN good!!!
sedentary Des ⋅ July 01, 2022
about 5lb. I was 209 on 6/20!