210.6 in Weight Loss Surgery

Pasta with Sausage and Onions and peppers 300
Oven smashed Potatoes cooked with oil 300
Black beans with lime juice 65
flavored water 4 cups
Almonds 180
Small Pizza slice 200
Coffee 2 cups 300
Soy dog with cheese 200

Total cals 1545
Cups water 6
Exercise 1 hr walk