Writing in meh...

I want to start writing poetry again. Problem with that is that I can’t find metaphors to mask how I feel. I’ve been out of the game too long. Since I found freeform I don’t rhyme very well anymore. I know I am angry and I know writing and singing are therapeutic. If I force it, it will seem forced to me. I’m a realist when I write. It’s raw and unabridged and unhinged.