My nutritionist tells me repeatedly in our weekly meetings - when you reset your body to homeostasis it will tell you when you alter it.
She is right!
Today, I did some musical events close to home for 2 different churches and both had food prepared. For the past 80 days I have been very strict on staying close to my new plan. Today, I wasn’t able to because I didn’t have control over what was prepared for me.
I came home this afternoon and I feel absolutely horrible.
I get it and I’m glad I do. I’ve felt the difference of what clean, organic, non processed without oils or butter will do for your body. It feels so much better!
🤢
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