R.I.C.E. Method in Hello

  • Nov. 28, 2022, 9:57 p.m.
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  • Public

Rest, Ice, Compression, Elevate

I didn’t get a shot from the doc but a prescription for an arthritis gel. Luckily they have an over the counter one that was under $10. So, I’m on the couch, leg elevated, knee greased down and watching King Of The Hill.

I’ve been awake since yesterday. Getting comfortable is highly difficult with this.

Spoke to the insurance adjuster, I owed less than $2k on the car so I might be able to use what cash I’ll get out of that to pay off the remaining balance so here goes nothing. That’s one issue checked off the list.

One day at a time. One problem at a time.

I notice now I’m riddled with anxiety riding in a car to the point I close my eyes in heavy traffic. That is not good…

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