Never skip leg day. in The Napkin.
- Oct. 8, 2021, 10:14 a.m.
- |
- Public
Skipped the gym yesterday because I’m running short on sleep, and been a touch too depressed. So, here’s a “bad” selfie.
6 Comments
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Deleted user ⋅ October 08, 2021
My husband and I have been trying to get motivated to go to the gym. It has been a struggle
Timmy™ Deleted user ⋅ October 08, 2021
All else fails, the "show up for twenty minutes" trick, and then actually do things.
gattaca ⋅ October 08, 2021
Overall definition is very good. Don’t slack off now, because when you hit 65 it all falls apart. 🦃
Timmy™ gattaca ⋅ October 08, 2021
Supposedly we lose 1% of lean body mass each year after the age of thirty. Though, that's for people who don't train.