Out of Context ⋅ 35
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After I wrote my last entry, I had such a good day. No anxiety, no panic attacks, feeling actually happy. Proof that writing about it helps. Yesterday was okay, a little bit of fleeting anxiety...
I had a bad day yesterday. I couldn’t tell you why exactly because I’m still trying to figure it out. My anxiety has been really bad lately. I am starting to have panic attacks often. The frus...
