Entries 3
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June 16, 2014
Frustration Monday
Went to bed last night feeling fine and thinking that I was going to nail 20,000 steps today. Woke up with my right ankle hurting starting around my achilles tendon and now it is the whole joint...
June 03, 2014
One of those moods
between moods. It isn't happy, sad, angry or any easily named mood. I am just out of sorts. When I felt this way I would go eat something or drink something to mask the mood. Unless it was so...
May 28, 2014
There Is A Hole.
Today was a hard day food wise. I was off work and didn't walk, I got a pathetic 1000 steps on my fitbit. I ate and went back to eat more. I told Rita that it felt like I had a hole inside, t...
Book Description
A Compulsive Overeater’s struggle to lose weight and live a healthy life
