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The 60% in 2020

  • Jan. 15, 2020, 2:44 p.m.
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Ran yesterday. Could have done better but did it. Getting hatder now.

Diabetic reveiw in a hour. Will let you know how that went.

I feel the active stuff is about 40% of what I need to do. The other 60% is food. I need to learn to turn down free food. For me one leads to many.

Its a skill i need to know I think.


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