1 - one in the stories of my head

I recently stayed with some of the only good people in my life. It was very last minute so we got a bunch of junk food. Since I’ve been struggling to lose weight I was mindful of what I eat but I thought it would be okay just for today. I ate a lot of things I shouldn’t have, I was doing so well. I was 132 pounds and I just ruined it all and now I’m 136, right back where I started. Since I am quite young, my weight is considered overweight. I had so many bags of junk food and 4 chocolate bars and 2 sodas with pizza. I just ready a document of dealing with feelings when you’re overweight. It said to love yourself if you feel tempted to put your body or yourself down, focus instead on your talents and things you do well. But I don’t know one thing I’m good at.