This has become a way of life for me these last few years…
I have heard the but… from family and friends and even had it come out of my own mouth
I try very hard every day to not consciously say those I love you buts… passing things like I love you but you are a sock monster I wish you’d pick those up! seem harmless enough but they start piling up…
and when I started really thinking about it.... I started seeing how much I was saying it to myself…
I love BLANK but… and the buts were about myself, something I was or wasn’t… something I’d done or hadn’t or couldn’t do…
they became this part of the cyclical way I talk down to myself all the time.... Even though I heard I love you from people around me the little voice in my head would creep in with the but....
2018 resoluton is to eliminate the buts.. for good.
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