½ lb ground beef
¼ cup water
1 tablespoon chili powder
1 teaspoon sugar
1 teaspoon salt
1 teaspoon garlic salt
1 dash ground cloves
2 dashes turmeric
1 can kidney beans
1 can black beans
1 can corn
Cook the ground beef on the stove, crumble. Add water and spices. Put it all in the slow cooker, add the canned beans and corn, and let cook overnight on low. Served with fat free sour cream and no cheese. Makes 3 servings, so we had leftovers.
Cornbread was just from a box. We used the “simple truth” brand.
This meal was BOMB. I added 1/2 avocado with paprika, some cherubs, and a string cheese, as you can see in the background. We ate it as a late lunch, at maybe 2pm, and all I needed for the rest of the day was a greek yogurt and some almonds. Healthy choices for the winnn!
We are now 4/2 for successful cook nights.
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