January 8, 2026 in 2020s

Revised: 03/28/2026 7:03 a.m.

  • Jan. 8, 2026, 5 a.m.
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Didn’t quite sleep the entire night on the wedge pillow. I was really uncomfortable, and my hip was hurting, so during the last couple of hours, I lay flat. There is a definite difference in my breathing between the two positions! I started off without the CPAP when I was inclined, but felt like I wasn’t getting enough air, so I decided to add it. I wasn’t quite as chipmunky with the pressure turned down, but air did try to escape a couple of times, so I need to use mouth tape next time.

My sleep started off very fragmented. I kept waking up a lot, but there were no extended periods of wakefulness, which really helps energy-wise. It’s when there’s an hour-long break or more in my sleep that leaves me feeling absolutely shitty the next day. So I’m not great, but I’m not bad either today. Like I said, I lay flat for my last couple of hours just to relieve my hips from being at a funny angle they’re not used to.

Todd shared a link to Ramblio, and he’s right—it’s not as good as Swell. But I can see where it’s perfect for him since he prefers to chat. I’m not going to use it regularly because it’s a little too “active” for my taste, and I don’t feel a need to chat with a bunch of people. I can see where it would appeal to him, but I’ll just do my vocalizing on Spaces and periodically listen to his “rambles.”


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