Today was an ok day. I was able to sleep about 8 hours last night, and think it was a dreamless one, which is a good change. In addition, I didn’t have any of the bad 3 nor did I have feelings of anxiety or panic which I’m grateful about.
Work was very busy - to the extent that I didn’t take any breaks as I was glued to my seat for the entire time. I initially thought I’d be able to enjoy some chill time since some backlogs were pretty much resolved. Life had another set of plans for me, though, so things just kept multiplying. Somehow,I was able to eke through the shift. I went to my shrink after shift, and the wait took about.. 2 hours. As a result, I trained a lot later than desired. Good thing I had some coffee to keep me alert. I hit legs and oh boy - it sure was a doozy.
Just like that, another week has come and gone. Looking forward to get more R&R - 4 working days to go!
Overall rating for the day: 8/10
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