Today was below average once more. I slept almost 8 hours last night, but still kept waking up every now and then. The work-related dreams have been occurring a lot more lately, with yesterday not being an exception again. While the nature of it is not disturbing, the frequency sure is. While I didn’t have any of the bad 3, my anxiety and panicky feelings earlier were really prevalent.
Speaking of work.. another crazy day. Woke up 30.. 45 minutes earlier than usual because I had to take a call. Good timing, because I took two breaks yesterday. Workload was still on the heavy side, and I really felt myself getting nearer to the breaking point. I experienced heavy brain fog and the nerves was just really too much. Somehow, I was able to relax after having a call with a colleague from Taiwan. Afterwards, time just flew quickly (even forgot to take a break lol).
I’ll be going to visit my shrink tomorrow. Hopefully it all turns out well; think I really need it.
Overall rating for the day: 5/10
Loading comments...