Today was a great day. I was able to sleep about 8.5 hours last night and as always, got knocked out the moment I closed my eyes. I don’t remember having any dreams of any sort for a change. In addition, I didn’t have any of the bad 3 nor did I have to take my anti-panic medicine so I’m really happy.
Work was on the very chill side. I didn’t have any new requests at all whatsoever, and only turned around a request from last week. It was so relaxed that I even dozed off for about 30 minutes in the afternoon lol. I’m not counting on this to be the norm, considering it was the same Monday last week.
As always, today was push day. The gym was crowded once more so some improvising had to be done. Pump and strength were decent, although my right shoulder was aching a bit - probably pushed myself a bit more than I should have. Post-workout cardio was on the treadmill and it felt quite easy.
Great start for the first week of May. I’m hoping this pace continues until end of week.
Overall rating for the day: 10/10
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