Today was a great day. I was able to sleep about 8-ish hours last night, although getting into the rhythm took a while. I also had a dream (which I already forgot), but it was nothing disturbing. In addition, I didn’t have any of the bad 3 and didn’t have to take my anti-panic medicine so that’s always a good thing, right?
Work was on the very chill side once more. I did have a couple new documents to work on + other ad-hoc tasks but they didn’t require too much effort. There was a last minute request that came to my plate, however, so I extended an extra 15 minutes. Easy-peasy.
I hit back + abs + biceps earlier. Surprisingly, the gym was crowded - more so compared than yesterday, even, so I had to improvise a lot. There was this one person who also took a long time to do his sets because he was texting a lot on his phone lol. Pump and strength were decent so I was able to hit good numbers. Post-workout cardio was on the elliptical and while it was easy, a part of it also felt long to get done.
So far, so good. Here’s to hopefully another great turnout tomorrow.
Overall rating for the day: 10/10
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