My Realization. in Help Me Please
Revised: 01/05/2022 9:27 a.m.
- Jan. 5, 2022, 2 a.m.
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- Public
All week I have been thinking about my next goal for my weight loss and so far I am figuring 20 pounds more to loose. I know it’s do able and I don’t have a time limit and if I gain that will be okay also. I do this because when I do what I call having a cheat day I am still well below my original goal weight and I won’t have to pay. Everything that Weight watchers has to offer except for their on line shopping stuff I get for free.
But the one thing that they have and it’s still not happening is the in person support groups and I miss that. I am hoping once this Covid and the variants are no more or not a concern then hopefully these groups will re-start.
For some reason this time around it only took me less then 6 months and I know what I did right. Being a member of Weight Watchers has taught me a lot about what I can eat and what I know I can’t, even though I can, because everything is eaten in moderation but I have chosen not to eat them because I can’t just have one serving so I just don’t eat it.
And the funny thing is that I don’t even have a craving for these things because I have substituted them for their equivalent. And based on the science it does work.
So I am figuring by this Saturday I will be at my first goal and then I will be looking at myself and patting myself on the back and congratulating myself for the hard work and my determination. But the next thing I have to do is move more and that day will come sooner rather then later....
Onto something else....
I have made my appointment for my booster but it’s not till January 27th because every place I would have gone to is all booked up so I picked this place and I even got a confirmation which I need to write down the number they gave me and bring my medical card and wear a T-shirt. I am not really crazy about the time but at least I will get the shot and be a lot safer.
Onto something else....
Well I am thinking fish for dinner with French fries, probably the frozen kind just because they take less time and I don’t use any oil just seasoning salt. And maybe broccoli or zucchini. I try to have fish at least once a week just to give us a break of meat and besides fish is much better for you then meat or pork or chicken is.
Onto something else....
Well I need to stop here because my brain has stopped functioning. Yes this is a normal thing for me and I am not dangerous in any way so don’t worry I will be good.
Do have a great day....
Be Kind, Be Calm, Be Safe and behave.
Last updated January 05, 2022
theKat ⋅ January 05, 2022
crazy how long it will take to get a booster! you can get one here within 24 hours. usually the same day
Jodie theKat ⋅ January 05, 2022
I know but our government is taking charge because of all the wanna be scammers out there.
toddslife ⋅ January 05, 2022
im hoping to get me my to booster soon as I find a place doing the booster the nabber nest door to is looking to so he says if he seeing some come he's going to let me know and if I see something I'm going let him know when
Jodie toddslife ⋅ January 05, 2022
why not call the covid hot line to book your booster....
toddslife Jodie ⋅ January 06, 2022
i dont no what covid hot line number to book my booster. do you know of a web site that I can go to check it out at one time they had a walk-in one across the street from my apt but they have not open d that steel have not opened that one
Jodie toddslife ⋅ January 07, 2022
Try this...what I would say is I am not sure I have the right number and if it isn't they will tell you the right number.
https://www.toronto.ca/home/covid-19/covid-19-vaccines/covid-19-how-to-get-vaccinated/
toddslife Jodie ⋅ January 07, 2022
im in Hamilton all google Hamilton and see what I can come up witch thanks
Jodie toddslife ⋅ January 07, 2022
Here I found this.
https://www.hamilton.ca/coronavirus/covid-19-vaccination
toddslife Jodie ⋅ January 08, 2022
thanks for the link have a nice weekend
Jodie toddslife ⋅ January 08, 2022
Did you get threw and book your appointment?
toddslife Jodie ⋅ January 09, 2022
going to call after the weekend try tomorrow
Jodie toddslife ⋅ January 09, 2022
okay it's really easy.. just make sure you have your care card number because they need that.