Yesturday while at work I was taking care of a small lathawian ( I don't know if I spelled that wrong ) who dosn't speak english and has no teeth. My goal for the next 15 minutes was to get her up in the chair and make her sit up right so when I delivered her the meal tray she could eat it. Well with much ado I tried to help her and pulled a muscle in my back. I have never done such a thing or ever felt such pain before. I knew I "messed" it up but I didn't realize how much. I am now on workman's comp and off till next wed. when I go and visit the doctor again. I am on 3 meds and only take 2 of them. One is Ibr. and the other is for spasms the 3'rd is predisone and I won't take that. I can't. It turns my bones into swiss cheese. I have some stretching excerises to do which is actually yoga...the serpant is one of them. Thankfully I am thin so I should be able to bounce back. I do yoga every a.m. After the doctors appt. I went to work and gave Rainbow Bright the paper work. She is such a bitch. I know soon she will be quitting. Human Resource is suppose to be nice ~ nice is not in her vocab. Her door is always shut and when she deals with a situation she acts like your taking blood from her.
I am still going to do my Lil Lady. She is cool with my pain. I did not tell the company. This just might be the segway I need to move into the home health bussiness like I want to. The alf is killing me. I just got done watching Undercover Boss. I seen the owner today on the grounds and of course he was drunk as usual. These days off won't be taken lightly. It will be taken as a gift to move forward and to get out of the alf. Work on my resume, make calls and get some interviews. Mayby this is the sighn I needed to get me to where I am suppose to be.
I learned one pain full lesson...I appreciate my back. Never realized how hard it works. Won't do that again. I will slowly visualize my muscles coming together in harmony and peace and to work together again like they should. Breath in ~ Breath out.
Everything will be ok. I am going to watch 20/20 take my meds and go to bed.Thank you for all y'all's encouregment.
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